Everest Base Camp Trek in July: Weather, Safety, Pros & Cons Guide for Monsoon EBC

The Everest Base Camp trek in July falls right in the middle of Nepal’s monsoon season. Many trekkers wonder: Is it safe? How’s the weather? And what are the unique pros and cons of this ‘off-season’ adventure? Get expert answers from our Mosaic Adventure guides to determine if a July EBC trek is right for you.

Keep reading to explore more about doing the EBC trek in July, a time when fewer people choose this famous adventure.

July signals the peak of the monsoon season in Nepal, making it an off-peak trekking season. Because of this, the Everest Base Camp trail has significantly fewer crowds compared to peak spring or autumn months. This makes it a great choice if you want a quieter and more peaceful trekking atmosphere in the Khumbu region.

The scenery looks clearest right after it rains, and mornings show the best views. Clouds move away uncovering breathtaking sights of the Himalayas.

In Nepal during the monsoon, rain falls in the evening or at night rather than all day. Mornings and afternoons are often sunny creating good conditions to trek.

Rain helps make the air feel fresh and clears away dust, revealing breathtaking views of the Himalayan Mountains. When you climb beyond 3500 meters, rainfall happens less often, which makes the trails easier to navigate.

Heading to EBC in July comes with certain perks. Fewer crowds during this off-season time mean that flights to Lukla airport are less likely to be packed. If you like some peace and quiet, July could be a perfect choice to take on the trek giving you a different kind of adventure.

You just have to prepare for the monsoon season with proper gear and clothes. Getting good travel insurance is also a smart move to stay worry-free.

Experience the Himalayas in July with Mosaic Adventure’s expertly guided 14-day EBC trek. Book your spot today!

Should I Trek to Everest Base Camp in July? (Pros and Cons)

The thought of trekking to Everest Base Camp during July isn’t as common as hitting the trails in spring or autumn when the seasons are at their peak. But that doesn’t mean it’s off the table for adventurers. For those ready to handle the monsoon season’s challenges, trekking in July can bring its own special, calmer, and fulfilling vibe.

Here’s a close look at the upsides and downsides so you can figure out if Everest Base Camp in July is your kind of adventure or why trekking in July could be worth it.

Advantages of trekking to Everest Base Camp in July

Benefit 1: Tranquility and Fewer Crowds on the EBC Trail

One of the major benefits of trekking to EBC in July is the significant drop in foot traffic. Most trekkers choose to embark on their journey during the pre-monsoon (spring) or post-monsoon (autumn) trekking seasons. With fewer trekkers on the trail in July, you’ll get a more peaceful, personal experience on the trek. If you prefer a less crowded path, this could be an ideal time for you to connect more deeply with the surroundings and enjoy a quieter trek.

Benefit 2: Vibrant Greenery and Lush Himalayan Landscapes

July falls during the monsoon season in Nepal, which brings heavy rain to the lower regions of the Himalayas. While this can make trekking conditions more challenging, it also transforms the landscapes into lush, green and vibrant environments. The hillsides along the trail bloom with a variety of wildflowers and the valleys are rich with life. For nature lovers, the beauty of the greenery and increased biodiversity is a sight to behold, especially in contrast to the arid, barren landscapes found during other seasons.

Challenge 4: Monsoon mist and clouds

If you’re fascinated by dramatic weather patterns and misty conditions, the monsoon season offers a captivating atmosphere. Trekking through clouds and light rain can add a layer of mystery and beauty to the EBC experience.

The mist wrapping around towering peaks such as Ama Dablam, Makalu and Lhotse creates an ethereal setting that many trekkers find mesmerizing. If you’re someone who enjoys the magic of misty mountains, this could be a compelling reason to trek in July.

Challenge 4: Potential for Limited Teahouse Accommodation

Due to the monsoon season’s reputation for being more challenging and unpredictable, many trekkers avoid it. This means fewer tourists, which can lead to more affordable prices for flights, accommodations and even trekking services. If you’re looking for a budget-friendly trek and don’t mind the rain, July can be an excellent choice. Many trekking companies offer discounted rates during this time.

Opportunity to witness festivals like Saune Sankranti

Exploring a different country can be even more rewarding when you learn about its culture and traditions.

Witnessing the festivals celebrated by locals can add a charming dimension to your travels. Saune Sankranti is the first day of the month of Shravan and falls in mid-July.

After planting crops in the Nepalese calendar month of Asadh, farmers wash off the mud and enjoy delicious food on this day. This cultural experience adds depth to your trekking adventure.

Challenges of EBC trek in July

While there are many advantages, it’s important to acknowledge the challenges associated with trekking to Everest Base Camp in July.

Heavy rain and slippery trails

The most obvious challenge of trekking in July is the heavy monsoon rainfall. Rain is most frequent during the afternoon and can lead to slippery and muddy trails. This increases the risk of injury, especially in the lower altitudes where the trail can become waterlogged.

It’s crucial to have proper waterproof gear, sturdy boots and trekking poles to reduce the risk of slipping. Trekking during the morning, before the heaviest rainfalls, is often recommended. Always follow safety protocols and listen to your professional guide’s advice regarding trail conditions.

Reduced visibility of the mountains

Although the trail itself is lush and green, the monsoon season can obscure the spectacular mountain views you might hope for. The clouds, mist and rain can block clear views of Mount Everest and other majestic peaks.

If capturing stunning mountain vistas is a significant part of your trek, you may need to adjust your expectations and embrace the beauty of the journey itself, rather than the iconic views you see during drier months. However, when the clouds do part, the Everest panorama can be breathtaking.

Acclimatization challenges

While acclimatization is an essential part of trekking to Everest Base Camp, the constant rain can make rest days less enjoyable. Since the conditions in July can make it harder to explore the surrounding areas and higher elevations during acclimatization, trekkers may feel a bit more constrained.

It’s still important to take the time to acclimatize properly to avoid altitude sickness, but expect to spend more time inside guesthouses due to weather conditions. Use this time to interact with fellow trekkers and learn about local culture from your experienced guide.

Limited accommodation and services

In the monsoon season, some teahouses and lodges along the EBC trail may be closed due to the reduced number of trekkers. While most accommodations are still open, it’s a good idea to check availability in advance, especially for the higher altitudes where options are limited.

You may also find that some services, like transport or flights from Kathmandu to Lukla airport, are affected by weather conditions. Be prepared for potential delays and consider adding buffer days to your itinerary.

Increased insects and leech activity

Monsoon season brings an increase in insects and leeches, particularly in the lower altitudes. While leeches are generally not dangerous, they can be annoying and require extra vigilance. Be sure to pack long pants, insect repellent and a poncho to reduce your exposure to these pesky critters. Your trekking company should provide guidance on dealing with these challenges.

Is July the right time for You?

Whether July is the right time for your Everest Base Camp trek ultimately depends on your priorities and what kind of adventure you’re looking for. If you’re prepared for the weather patterns and equipped with the right gear, trekking in July can be an unforgettable experience.

For those who value tranquility, lush landscapes and budget-friendly options, July could be a fantastic choice. However, if you’re someone who craves clear skies, mountain views and dry trails, you might want to consider trekking in a different season.

In the end, July offers a completely different perspective of the Himalayas. The trek is still as challenging, rewarding and culturally enriching, but it requires the right mindset and preparation to make the most of it. Consult with reputable trekking companies to ensure you’re fully prepared for the unique conditions of a monsoon trek.

July Weather Report: Temperature and Precipitation at EBC

From mid-June, the monsoon season starts and continues through the following month. July is the wettest month in Nepal, but because it coincides with summer, it is generally warm despite the rain.

The warmth at higher altitudes can be pleasant, as you don’t have to endure the typical extreme cold weather of the Himalayan region. This can make for a more comfortable trekking experience, especially for those sensitive to cold.

Furthermore, as you climb higher, the amount of precipitation typically decreases. Places above 4,000 meters in altitude experience very little rain, which can be a relief as you approach Everest Base Camp.

During the day, the temperature can go as high as 17 degrees Celsius, but it can drop as low as minus 4/5 degrees Celsius at night. These fluctuations in temperature are important to consider when packing for your trek.

A sleeping bag rated for negative 4/5 degrees Celsius would be appropriate for the nights and mornings during your trek in July. This ensures you stay warm even when temperatures approach the freezing point.

If necessary, you could also request an extra blanket at the lodge. Most teahouses are well-equipped to handle the colder nights, even during the monsoon season.

Temperature around Everest Base Camp in July

Place	Elevation	Avg.Temp	Min.Temp	Max.Temp
Lukla	2829m	14.7°C	11°C	18.4°C
Namche	3463m	11.7°C	7.7°C	17.7°C
Dingboche	4483m	7.9°C	2.9°C	13°C
Lobuche	4910m	6.1°C	1.1°C	11.2°C
Gorak Shep	5180m	5.3°C	0.3°C	10.3°C

What to Know About Lukla Flights for Everest Trek in July

July falls right in the middle of Nepal’s monsoon season. Many trekkers choose to avoid this time of year because the weather is less predictable and rain is common. However, for those who decide to go, July offers a different kind of beauty. The trails are quieter, the hillsides are a rich green, and the atmosphere feels more peaceful.

The main challenge for trekking in July is the risk of flight disruptions to Lukla, the small mountain airport that serves as the starting point for most Everest Base Camp journeys.

To give you a clearer picture, the table below is based on our analysis of official flight operations data from the Lukla Tower for July 2025. This shows the typical rate of Lukla Flight Delays during the monsoon. This can help you understand what to expect and plan your trip with the right amount of flexibility.

Lukla Flight Operations: July 2025

Week	Dates	Days with Flights	Days with No Flights
1st Week	1 – 7 July	7	0
2nd Week	8 – 14 July	5	2
3rd Week	15 – 21 July	7	0
4th Week	22 – 31 July	8	2
Total	1 – 31 July	27	4

Disclaimer: This information reflects conditions in July 2025 and is for reference only. Weather in the Himalayas can change greatly from one year to the next, and flight schedules will vary with it. If you are planning a trek for July 2026 or later, allow extra days in your itinerary in case of delays. Always confirm the latest flight information with your airline or us before you travel.

Tips for doing Everest Base Camp Trek in July

Know the weather report

The weather during monsoon can be quite unpredictable at times. Hence, it is wise to keep yourself updated with the day-to-day weather report. This way, you can prepare accordingly and adjust your trekking plans if necessary.

Carry insect repellent

During monsoon, there can be leeches and mosquitoes on your way in the lower altitude. Hence, carry an anti-leech spray containing DEET (Diethyl Meta Toluamide).

If you don’t have that, you can sprinkle salt on them. For mosquitoes, you can apply mosquito repellent lotion or rub lavender oil.

Make sure to keep checking your legs, shoes, and trousers at times for the leeches. This vigilance is crucial for maintaining your comfort throughout the trek.

Trek early

It usually rains in the evening. So, make sure to start your trek early and end early to avoid getting wet due to rain. This strategy allows you to make the most of the clearer morning weather patterns.

In the evening, when you get back to the teahouse, you can keep yourself warm with a hot cup of tea or meals like soup noodles. This is also a great time to interact with other trekkers and share experiences.

Keep some leisure days

It is important to keep some extra days so that you don’t cram up everything at last. Also, there might be delays in the flight due to bad weather, especially at Lukla airport.

And, for times when the views are not clear due to the weather, the extra days will come in handy. These buffer days can make a significant difference in your overall trekking experience.

Ready for an unforgettable journey to Everest Base Camp this July? Check out our itinerary and secure your place!

Packing List for Everest Base Camp Trek in July

When packing for a trip, there is a great chance that you might forget some important items.

However, for the Everest Base Camp trek in July, you need to pay extra attention to a few things such as the summer sun, the monsoon rain, and the high altitude chills.

Therefore, you need to pack smart and carry all the necessary equipment to make your trip comfortable and smooth. Here is a general idea of the list of things you will need on the trek:

• Sun hat or cap along with sunscreen lotion to protect your skin from the scorching sun at high altitudes.
• Polarized UV sunglasses to protect your eyes, and a bandana or scarf to protect your face and neck.
• Waterproof gear such as a raincoat, trousers, boots, and backpacks to protect you from the rain.
• Sleeping bag with liners to keep you dry and warm in case of rainy nights.
• Trekking boots with a firm grip to help you navigate the wet, muddy, and slippery trails.
• Warm fleece and insulating jacket to keep you warm during cold nights and mornings in the higher altitude.
• Water bottle to stay hydrated and avoid altitude sickness.
• First aid kit in case of an injury and necessary medication for precaution.
• Energy bars or snacks for quick nutrition on the trail.

Hiring a guide or porter in July

We cannot stress the importance of hiring a licensed, professional Nepalese guide (Sherpa) or porter enough. During the monsoon, routes can be affected by landslides or become less distinct due to fewer trekkers. A Mosaic Adventure guide provides vital monsoon trekking expertise, including: navigating slippery trails, emergency communication, weather prediction, and crucial local knowledge to manage risks and translate the language. Avoid unlicensed guides or porters during the off-season.

Alternatives to Everest Base Camp Trek in July

In alternative to the Everest Base Camp trek in July is the Everest Base Camp Helicopter Tour.

Everest Base Camp Helicopter Tour

If you don’t want to experience any rain while trekking but still dream of going to Base Camp, the Everest Base Camp Helicopter tour is perfect for you.

The EBC helicopter tour in Nepal gives you an aerial perspective of the Himalayas and, of course, Mt. Everest. Here, you will get to watch the Himalayas unfold from the comfort of the helicopter, avoiding the challenging trail conditions of the monsoon season.

This helicopter ride will fly above EBC and stop briefly at Kala Patthar (5,545m/18,192ft), the most popular viewpoint in the region. This tour offers a chance to experience the Everest panorama without the physical demands of trekking.

Moreover, you will enjoy breakfast at Syangboche surrounded by Himalayan peaks before flying back to Kathmandu.

However, in case the weather doesn’t permit you to fly, you will receive a full refund. This flexibility is crucial during the monsoon season when weather patterns can be unpredictable.

Everest Base Camp Helicopter Trek

The Everest Base Camp Trek with Helicopter Return is a perfect combination of trekking and helicopter ride. In this trip, you will fly to Lukla airport and trek for a few days in the Everest region, reaching your dream destination – Everest Base Camp.

You will start your trek to Phakding, then further to Namche Bazaar, where your body will adjust to the low amount of oxygen in the Everest region. This acclimatization is crucial for a safe and enjoyable trekking experience.

From there, you will trek to Everest Base Camp. And when you get down to Gorak Shep and Pheriche, you will take a helicopter ride back to Kathmandu.

This option is great for trekkers who do not have the time or physical capacity to trek to and from EBC. Hence they prefer to take a helicopter back. It combines the best of both worlds – the trekking experience and the aerial views.

Everest Base Camp Trek with High Passes

If you have plenty of days, you have more chances to get scenic views of the mountains.

The Everest Three Passes Trek lasts for about three weeks, allowing you enough time to enjoy great views of the mountains. This extended itinerary increases your chances of clear weather windows, even during the monsoon season.

You will also get to go to various mountain passes like Cho La, Kongma La, Renjo La, etc., if you are willing to go for it. This challenging trek offers a comprehensive Everest region experience.

FAQs for Everest Base Camp Trek in July

Is it safe to trek to Everest Base Camp in July considering landslides and slippery trails?

Yes, it’s generally safe, but requires extra caution and a professional trekking company. The main risks are slippery trails at lower altitudes and potential flight delays. With the right waterproof gear and an experienced guide (essential for route finding and safety protocols), the trek is manageable. Avoid solo trekking in the monsoon.

It’s important to stay cautious and keep an eye on the weather patterns to ensure safety. Always follow safety protocols and the advice of your experienced guide.

What’s the weather like in July on the EBC trek?

July is the rainy season in Nepal, so you can expect frequent rainfall, especially in the afternoons. Temperatures are mild, with highs between 10°C and 20°C (50°F-68°F). At higher altitudes, it can get cold at night. The weather can change quickly, so be prepared for both rain and sunshine during your trek. Cloud cover is common, but it can also lead to dramatic and beautiful landscapes.

Will I be able to see Mount Everest in July?

Due to the clouds and rain during the monsoon season, views of Mount Everest can be limited in July. While you may still catch glimpses of the mountain on clear days, the monsoon can make it harder to see the peaks clearly. However, trekking in July also offers lush landscapes and a unique atmosphere that you won’t find in other trekking seasons. When the clouds do part, the views can be spectacular.

How hard is Everest Base Camp trek in July?

The difficulty of the trek remains the same in July as it would in other months, but the rain can make the trails slippery and more challenging. You may encounter muddy sections and wet conditions. It’s important to be physically fit and prepared for the changes in weather, as this will help you manage the conditions on the trek. The trekking experience in July requires extra caution and proper gear.

Are teahouses open during the monsoon season?

Yes, most teahouses along the Everest Base Camp trek stay open in July. However, because fewer trekkers visit during the monsoon, some teahouses may close. It’s a good idea to check in advance to make sure accommodations are available. The services might be limited, but the teahouses that are open will provide basic meals and shelter. Your trekking company can help arrange accommodations.

What should I pack for EBC trek in July?

You’ll need to pack for wet and humid conditions. Here’s what to bring:

• Waterproof boots and a rain jacket
• Insect repellent to protect against leeches and mosquitoes
• Quick-drying clothes for the humidity
• A warm jacket for higher altitudes
• Trekking poles for added stability on slippery paths
• Water purification tablets or a filtration system
• Energy bars for quick nutrition on the trail

Can a beginner trek to Everest Base Camp in July?

Yes, beginners can attempt the Everest Base Camp trek in July, but it’s important to be prepared for the challenges of the monsoon season. The rainy weather makes the trails slippery, but with proper gear, pacing and acclimatization, even a beginner can complete the trek. Just make sure to take it slow, stay cautious, and listen to your professional guide. The trekking experience can be rewarding for beginners who are well-prepared.

What are the advantages of trekking to EBC in July?

Trekking to Everest Base Camp in July has some great advantages:

• Fewer people: Since it’s the off-season, the trails are less crowded, giving you a more peaceful experience.
• Lower costs: Many services, like flights and accommodations, are more affordable in July.
• Lush scenery: The rain makes the landscape vibrant and green, with beautiful waterfalls and wildflowers blooming.
• Unique atmosphere: The monsoon creates a mystical ambiance with mist and clouds.
• Cultural experiences: You might encounter local festivals and traditions during this time.

Rain or shine, the magic of Everest awaits! Explore our 14-day EBC trek and plan your July adventure today.

How can I stay safe from leeches and insects during the trek in July?

Leeches and insects are more common during the monsoon season, especially at lower altitudes. To stay safe:

• Wear long pants and tuck them into your socks to prevent leeches from attaching to your legs.
• Use insect repellent regularly.
• Check your body for leeches, especially after walking through wet areas.
• Consider using permethrin-treated clothing for added protection.

How do I prepare for the monsoon rains on the Everest Base Camp trek?

Be ready for the rain by packing waterproof gear like a rain jacket and poncho, as well as a backpack cover. It’s also a good idea to bring a dry bag for electronics or important items. Make sure your boots are waterproof and have a good grip for slippery trails. Stay informed about weather patterns and be flexible with your trekking schedule.

What is the best way to acclimatize during the EBC trek in July?

Acclimatization is key to avoiding altitude sickness. In July, you may face challenges with the weather, but you can still acclimatize by:

• Gradually ascending to higher altitudes and taking rest days.
• Drinking plenty of water and eating well.
• Listening to your body and not pushing yourself too hard.
• Following the “climb high, sleep low” principle when possible.
• Considering the use of Diamox (consult with a doctor first).

Will flights to Lukla be affected by the monsoon in July?

Yes, flights to Lukla airport are often delayed or canceled during the monsoon due to weather conditions like rain and wind. It’s a good idea to build in extra days to your itinerary to account for possible flight disruptions. If you’re concerned about flight delays, you might want to consider an overland journey to start your trek or opt for a helicopter tour.

How long does it take to trek to Everest Base Camp in July?

The trek to Everest Base Camp typically takes about 14 days, depending on your pace and acclimatization. The rain may slow you down a little, but the total trekking time remains similar to other seasons. Make sure to plan for buffer days in case of weather delays or rest days. Your trekking experience may vary based on weather conditions and your fitness level.

Can I enjoy Everest Base Camp in July if I prefer clear skies and sunshine?

If clear skies and sunshine are important to you, July might not be the best month to visit. The monsoon season often brings cloudy skies and rain, which can make it difficult to see Mount Everest and other peaks clearly. For better views, consider trekking in the spring or autumn months when the weather is more stable. However, July offers its own unique beauty with lush landscapes and fewer crowds.

What should I do if the weather becomes dangerous during the trek in July?

If the weather turns dangerous, such as heavy rain or strong winds, it’s important to:

• Stay in a safe place, like a teahouse, until conditions improve.
• Follow your guide’s advice and take extra care on slippery trails.
• If conditions worsen, consider descending to a lower altitude for safety.
• Always prioritize safety over reaching your destination.
• Be prepared to adjust your itinerary if necessary.

Conclusion

In conclusion, like any other month, EBC trek in July has both its perks and flaws. While some people avoid trekking in July completely, others trek because of the adventure this month has to offer.

Trekking in July means being ready for anything. The weather patterns can change suddenly and there might be flight delays at Lukla airport. But with careful planning and the right gear, you can still have a great time.

July is a peaceful time to trek, with fewer people on the trails. You can enjoy the beautiful scenery and increased biodiversity without the crowds. Plus, everything is green and fresh after the rain, with wildflowers blooming along the trail.

Remember, being flexible and ready for anything is important. With the right attitude, proper gear, and respect for safety protocols, you can have an amazing trek to Everest Base Camp in July. The unique trekking experience during this time can be incredibly rewarding for those who embrace the challenges.

Ready to swap the crowds for a peaceful, vibrant July adventure in Sagarmatha National Park? Our 14-day Everest Base Camp Monsoon Trek is expertly managed for safety and enjoyment. Contact our EBC July specialists today to discuss itinerary flexibility and gear needs!