Langtang Valley Trek

The best time to go on the Langtang Valley Trek is during the spring and autumn seasons. March to May in the spring season and from late September to early December in the autumn season are considered the best due to mild weather conditions, dry season, and pretty good Himalayan views with clear blue skies.

Although spring and autumn are considered the best months, we run this tour throughout the year. With proper preparation and research, you can enjoy this trek throughout the year.

The Langtang Valley Trek is moderate level trek, which means it is not as physically demanding as some other popular treks in Nepal like the Kanchenjunga, Everest Base Camp or Annapurna Circuit Trek. The highest altitude reached during the trek is 4,984 meters (while climbing Tsergo Ri), which can be a bit challenging for some trekkers.

Yes, you need two permits for the Langtang Valley Trek: Langtang National Park entry permit and TIMS (Trekkers’ Information Management System) card. Mosaic Adventure will obtain these permits for you, so you don’t have to worry about it.

You can expect to walk an average of 5 to 6 hours each day during the Langtang Valley Trek. However, on some days, the walk can be longer, especially on days when you are climbing to higher elevations like Tsergo Ri. You will have enough time to reach your destination and go slow and steady.

You will stay in teahouses, which are basic lodges built on the trail to provide meals and shelter. You will usually share a twin room with another trekker and eat your meals in a communal dining area. The rooms usually have a bed, mattress, pillow, and sheet. Teahouses provide blankets, but it is recommended that you bring a sleeping bag for extra warmth and hygiene.

Teahouses along the Langtang Valley Trek offer a variety of meals including Nepali, Indian, and Western cuisine. You can expect to find dishes such as Dal Bhat (rice, lentils, and vegetables), momos (dumplings), noodles, and soups, among others.

Previous trekking experience is not required for the Langtang Valley Trek. However, it is recommended that you have a reasonable level of fitness and are comfortable with walking for several hours each day over hilly terrain.

You will need items such as a sleeping bag, hiking boots, warm clothing, a waterproof jacket, a hat, and gloves. It is also recommended that you bring a water bottle, a headlamp, and sunscreen. If you need help with packing information, please get in touch.

The cost of the Langtang Valley Trek is USD 515 per person. This cost is inclusive of transfers, a guide, accommodation, porter, permits, etc.

Travel insurance is not mandatory for us to run the Langtang Valley Trek, but it is recommended that you purchase good insurance while trekking in such a rural area. It’s good to have insurance that covers emergency evacuation, medical expenses, trip interruption, etc. Do speak to your insurance about the maximum altitude trek they cover on the policy.

Meals and accommodation are included in the cost. Extras like tea/coffee, bottled water, Wi-Fi, etc., should be paid by you. For such expenses, bring about USD 80-90 equivalent in Nepali Rupees.

No, bank card facilities are not available on the trail. So, it is better to carry cash. You can exchange currency to NPR while you are in Kathmandu and use it on the trail.

It is not always reliable, but you can get Wi-Fi at some teahouses. Do not depend 100% on Wi-Fi that is available on the trail. Contact your friends and family beforehand about the limited conditions on the trail, and that you will be away for 8 days.

Yes, there are facilities available at teahouses. Again, like Wi-Fi, it may not always be available, so be prepared with a power bank, extra batteries, etc.

As part of the trek, we meet in Kathmandu, so you don’t have to worry about transfers to the starting point and back from the ending point.

While trekking above 3500 meters, there is always a chance of getting sick if you don’t plan your trip properly. With proper acclimatization, you can make it without any problems. It is not common for people to get sick on the trail of Langtang Valley. Our guide carries a basic first aid kit along with diamox tablets that help if you get altitude-related sickness.

We recommend that you purchase proper travel insurance, and in case of any emergency, our guide reaches us, and we will arrange a rescue operation in coordination with your insurance company.

To get prepared for the Langtang Valley Trek, you can do some exercises like cycling, walking, swimming, etc. Other than physical fitness, you should also pack your bag properly, including everything you need to complete this trek comfortably.