The 3 days trek in Nepal is easy and less hectic. These are excellent for trekkers who have less time for travel and trekking.
For these treks, you don’t need much experience in hiking. However, you will have to walk for about 4 to 5 hours a day on the remote routes.
Despite being short, these treks offer you a lot more than you can expect. You can see the best views of mountains, valleys, sceneries, villages, and hilltop.
Being a land of Himalayas, there are a lot of trekking options to choose from in Nepal. You can choose from long to short, easy to difficult, reasonable to expensive.
The 3 days trek is to nearby remote places where you can enjoy not only nature but witness the lifestyle of the local Nepalese people. And it is one of the popular ways to explore the country.
Some of the popular 3 days treks in Nepal which are near Kathmandu and Pokhara are as follows:
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Kathmandu Valley Trek
The Kathmandu Valley is popular for its numerous temples. And during these 3 days in Kathmandu Valley, you will enjoy cultural exploration and short hikes around Kathmandu.
On the first day, you can choose to explore some of the oldest and most popular temples and cultural heritage sites. These are Patan, Bhaktapur Durbar Square, Bouddha, and Pashupatinath, etc. You can also opt for a Sundarijal- Chisapani trek otherwise.
The next day you will start your trek to Nagarkot which is one of the popular getaway destinations. It is not too far away from the capital. Nagarkot gives you mesmerizing views of mountain ranges including Langtang, Everest, and Kanchenjunga.
And on the third day, you will take a 3 and a half hour trek to Changunarayan. And then head back to your hotel in Kathmandu.
Kathmandu Valley Trek is an interesting way to explore the richest culture of Nepal that is confined within the capital. Here you can devour the authentic taste of Newari cuisines.
Traveling here is possible all year round and everyone can visit here. You can also check our Chisapani Nagarkot trek.
Day 01: Drive to Sundarijal and trek to Chisapani (2140m)
Day 02: Chisapani to Nagarkot (2170m)
Day 03: Nagarkot to Changu Narayan (1500m) and drive back to Kathmandu
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Kalinchowk trek is a short religious trek to the Kalinchowk Bhagwati temple. It is about 149 km away from Kathmandu to the north-eastern side of Nepal.
Kalinchowk is in the Dolakha district of Nepal and the Bhagwati Mandir is on the elevation of 3790m.
This trek, however, is slightly more difficult than other 3 days treks. Regardless, it is a famous pilgrimage site which is suitable for people of all age groups.
The temple of Kalinchowk Bhagwati is on a top of a hill from Kuri village. The temple is of the Hindu goddess Kali. On day one you will drive to Charikot from Kathmandu which is about 150 km.
After reaching Charikot, it is about 5 to 6 hrs hike to Kuri. Kuri is a small settlement that also has lodges to accommodate the tourist. This is just below the Kalinchowk hill. Your destination is just an hour hike from Kuri.
Once you make it to Kuri, you will spend the overnight and the next day you will hike to the Kalinchowk peak. From the top of the hill, you will get to see the views of mountain ranges such as Langtang Himal, Ganesh Himal, Gauri Shanker, etc.
After coming back down you will spend the overnight at Kuri. And on the last day, you will trek to Charikot and drive back to Kathmandu.
Overall this trek attracts a lot of local tourists and is a fascinating trek which you can do throughout the year.
Day 01: Drive from Kathmandu to Charikot and hike to Kuri (3450m)
Day 02: Trek to Kalinchowk Peak (3790m), back to Kuri.
Day 03: Trek to Charikot and drive back to Kathmandu.
Balthali Village Trek
Balthali village trek is one of the shortest and nearest treks from Kathmandu. It is only 40 km away from Kathmandu and lies at an elevation of 1600m.
If you are someone who loves nature, Balthali village is a place for you. It is a great place to witness Nepal’s countryside which is closest to the capital.
In this trek, you will go to Dhulikhel from Kathmandu on the first day. From there, you will take a 3 hours hike to head to Namo Buddha. Namo Buddha is a site that is important to the Buddhist community.
Another 3 hours hike from there will take you to the beautiful Balthali village. On the second day, you have the day to explore the village. This is a great little getaway from the busy and noisy city life. And will reward you with an incredible view of the Himalayas.
On the third day, you will make your return where you will head to Panauti. Panauti is an old Newari village where you can explore many historic temples. It is also one of the most traditional Newari villages that still remains untouched by modernity.
Later you will drive back to Kathmandu. Overall this trek consists of great natural beauty with incredible mountain views. There you also get to witness the lifestyle of local people living there.
Day 01: Drive from Kathmandu to Dhulikhel- Hike Dhulikhel to Namobuddha, and then to Balthali (1600m)
Day 02: Explore around the Balthali village
Day 03: Hike Balthali to Panauti, and drive to Kathmandu
Ghandruk trek is a beautiful short hike in Nepal beyond Kathmandu in Pokhara. It is an easy option for quick trekking in Annapurna region. And is an ideal trek for people of all age groups due to its less risk of altitude sickness.
Some of the major highlights of the trek are glimpses of the western Himalayas and walking through terraced rice fields.
From Ghandruk you can get a close view of the snow-capped Himalayas such as Annapurna, Hiunchuli, and Machhapuchhare.
Moreover, this trek gives you a chance to experience the Gurung ethnic community of Nepal. The trek begins from Pokhara which is the city of lakes and a popular tourist destination.
On the first day, you will head to Phedi from Pokhara. After trekking for about 5 hours from there, you will reach Toalka where you will spend the night.
On day 2, you will trek for about 4 hours until you reach the Gurung village of Ghandruk and spend the overnight.
And on the final day, you will witness a spectacular sunrise view where the golden rays of sunlight hit the peaks of Mt. Annapurna and Mt. Machhapuchhre.
And after embracing the moment and enjoying nature you will climb down to Birenthati from Syalu Bazaar.
On the way back, you can also explore the Gurung Museum. Finally, you will then reach Nayapul and drive back to Pokhara which will take about 5 to 6 hours.
Day 01: Drive from Pokhara to Phedi, and trek to Toalka (1900m)
Day 02: Trek from Toalka to Ghandruk (1930m)
Day 03: Trek from Ghandruk to Nayapul, and drive back to Pokhara.
Ghorepani Poon Hill Trek
Ghorepani Poon Hill trek is another amazing trekking from Pokhara. It includes the route of Magar village which is possible within 3 days.
It is actually a shorter version of the 5 days Poon Hill trek where you will reach the elevation of 3210m in 3 days.
Poon Hill trek is famous for the magnificent views of the sunrise over the Himalayas. The journey to Poon Hill begins from Pokhara where you will drive to Nayapul from where the trek begins.
From Nayapul, you will trek to Tikhedhunga where you will spend the night. On the second day, you will start your trek early in the morning after breakfast.
Further, you will trek to Ghorepani from Tikhedhunga and pass through the Ulleri village. Here you will witness the simple lifestyle of the Magar community. Upon reaching Ghorepani, you will spend the night there.
The third day to the Poon Hill will give you an amazing panoramic view of Annapurna ranges, Dhaulagiri, Machhapuchhre, and Nilgiri, etc.
After spending some time witnessing nature at its best, you will head back to Nayapul. And drive back to Pokhara.
Along the journey, you will enjoy the warm hospitality of the locals i.e the Gurung and Magar. Overall, Poon Hill trek is an amazing trek which will definitely serve as a worthy experience.
It is a relatively easy trek which is possible all year round and suitable for all age groups.
Day 01: Drive from Pokhara to Nayapul, and trek to Tikhedhunga (1480m)
Day 02: Trek from Tikhedhunga to Ghorepani (2875m) via Ulleri village
Day 03: Ghorepani to Poon Hill (3193m), and back to Nayapul, and drive to Pokhara
Additional Information on 3 Days Trek in Nepal
3 days treks in Nepal are usually easy. But there are some moderate level treks as well. Hence the difficulty of the 3 days treks depends on the route, itinerary and the time of the year you plan to trek.
There is a number of treks designed for 3 days. And as per the time and demand of the trekkers, there are also longer treks that are possible in 3 days.
Shorter treks are great for a family with children. These are usually relaxing treks and a great way to enjoy and explore a new country.
Most common modes of transportation are bus and jeeps. The price depends on the distance you travel. Sometimes you will have to take a domestic flight which will increase the total tour cost.
While traveling, transportation is an important factor that will increase or decrease your total trip cost. And needless to say, if you choose to take local transportation, it is quite affordable compared to hiring private cars.
Nepal is also famous for teahouse trekking. During the trek, you get to spend nights in a comfortable bed at the available teahouses. And these tea houses are simple and comfortable at a reasonable price.
However, you can also choose fancy places to stay overnight or even choose a standard room with attached bathrooms. The choice is entirely yours and the expenses vary accordingly.
Sometimes, it is important that you book your room in advance. This is applicable especially for peak seasons.
The expense on the 3 days trek depends on the transportation you choose, the food you eat and the accommodation you stay in.
Besides, there are other expenses as well that include all the necessary gears you will need during the trek. Such as hiking boots, trekking pole, clothing, personal hygiene, and toiletries, etc.
Some other expenses are for souvenirs, extra facilities, etc.
Not to Miss Highlights During the 3 Days Trek
Each of the treks mentioned above has its own perks. And here are some things you should make sure not to miss out on
- The rich ancient history and culture of the Kathmandu valley
- The best accommodation at a good price in Balthali village
- The myth of the cultural beliefs of Kalinchowk trek and the famous yak Churpi on the way down to Kuri
- The sunrise and sunset of Ghandruk and Ghorepani village trek
- The tradition and lifestyle of the local Gurungs and Magars of Annapurna region
Some Useful Tips for 3 Days Trek in Nepal
- Choose a suitable season that suits your preference and pack accordingly
- Spring and Autumn are the peak season, hence book your hotel and flight in advance.
- Summer in Nepal coincides with the monsoon. So pack waterproof raincoat, umbrella and insect repellants. For the hot days do not forget to carry sunscreen, sunglass and a hat.
- During the winter season, the mornings and nights are cold. Hence pack extra warm clothes.
- While trekking, it is important to drink plenty of water and stay hydrated.
- Always maintain your own pace and do not rush.
- Carry enough cash as there are no ATM’s in the remote areas.
The 3 days treks in Nepal offers so much that you should definitely not underestimate its short duration.
In this trek, you will witness the simple lifestyle of the locals and witness some of the highest mountains with amazing landscape. Moreover, these treks are affordable too.
Hence without waiting any further, grab on the opportunity and take the trek which will definitely serve you a worthy experience.
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