Manaslu Circuit Trek in September

Manaslu Circuit Trek in September

The Manaslu Circuit Trek in September gives you a unique and once in a lifetime experience.

The perfect time to trek in the Himalayas of Nepal is during autumn and spring season.

Nepal welcomes autumn from the month of September as it bids farewell to the monsoon.

You get the opportunity to witness the clear blue skies, soothing weather, lush greenery and vegetation, and very little rain.

The mild, friendly and cool temperature welcome a lot of trekkers in this month.

During the late September, you get to witness the rain-washed landscapes shining in the bright sun of autumn.

The weather remains quite stable with the bearable temperatures.

The mountains begin to smile when the sky is clear, offering beautiful views that you find difficult to resist.

Manaslu Circuit Trek in September displays all the amazing aspects of this classic trek.

It includes epic sceneries, spectacular suspension bridge crossing and a Larkya La Pass at 5100 meters.

Highlights of the Manaslu Circuit Trek

  • You will find a far lesser crowd during Manaslu Circuit trek compared to the other classic trekking routes.
  • Enjoy the most scenic views of mount Manaslu, mount Nilgiri, Annapurna mountain range and many other tall standing Himalayan peaks.
  • You will come across Budhi Gandaki, which is a deep, long river gorge with many suspension bridges.
  • You will trek from subtropical jungles at lower altitudes to the cold and challenging crossing of the Larkya La Pass(5106 meters / 16,751 feet).
  • Exploring the Manaslu Tsum Valley Trek area (if you add Tsum valley as a side trip)

Want more information? Send us your query, and our experts will get back to you within 24 hrs.

Weather of Manaslu Circuit Trek in September

September is quite cool and pleasant.

There is not much rain or humidity and thus you can enjoy the trek pleasantly.

During early September, there may be rain in the late afternoons or in the evenings.

However, by mid-September, there is no rainfall.

And, the surrounding starts turning drier.

The weather can vary according to the altitude you are heading.

For e.g. at an altitude of 3860 meters, Samdo’s temperature in September is about 7.7 degrees Celsius on average.

Likewise, the precipitation is only 41 mm.

However, at a lower altitude (1410m), Jagat has an average of 21 degrees Celsius during September.

The precipitation in this region is high with 337 mm.

Manaslu Circuit Trek in March

Perks of doing Manaslu Circuit Trek in September

If you’re wondering about the best time to enjoy the beauty of the Manaslu Circuit Trek, look no further than September.

This is the perfect month for an unforgettable adventure and here’s why.

Experience the Magic of Manaslu Circuit Trek in September!

September – Ideal Month for Manaslu Circuit Trek

September is a wonderful time to go for Manaslu Circuit Trek.

The weather is amazing, making it a great time to start this journey.

The skies are clear, giving you perfect views of the stunning Himalayan peaks around you.

The temperatures are comfortable, not too hot or cold, which is just right for your trekking adventure.

Fewer Crowds

The Manaslu Circuit is less crowded than other treks in Nepal but September has even less crowd.

One of the best things about trekking Manaslu Circuit in September is that there are fewer people on the trail.

Unlike the busiest times, the trail is much quieter, allowing you to truly enjoy the natural beauty and have a peaceful journey.

Hiking Manaslu Circuit in September lets you discover things by yourself and enjoy nature at your own relaxed pace.

The tea houses also have lesser trekkers, which allow you to find good rooms without much struggle.

Also, you get better hospitality from the teahouse owners who are quite free at the start of the peak season.

During the Manaslu Circuit Trek in September, when teahouse owners are available, you can chat with them, learn about their culture and religion and gain firsthand knowledge about the region from local residents.

Two Seasons in One

You get to experience the fall monsoon as well as the early autumn in the same month.

Even though the monsoon rain will be gradually fading away, you will still get to enjoy the occasional showers.

Imagine how beautiful and clear the weather can be after a pour.

The second half of the September begins to welcome autumn.

The skies get clearer and so do the majestic views.

You will be able to witness the snow-capped mountains, lush green hills, flora and fauna and much more.

Cultural Festivities

Autumn also welcomes festivals and September is just the beginning of the major ones.

You will be acquainted with the festivals of Teej, Rishi Panchami and so on while in Kathmandu.

Though most of the ethnicity in the higher altitude are Bhotias and Sherpas, you will find a lot of Gurung settlements too.

You might be able to witness the local cultural festivals while on your trek too.

Manageable Temperature

When you set out on Manaslu Circuit Trek in September, you’ll enjoy a comfortable range of temperatures that make your journey relaxing and pleasant.

Mornings, Evenings and Nights

As the sun goes down, early mornings and evenings feel a bit cool.

During these times, the temperature is usually around 5°C (41°F).

It’s a good idea to keep a light jacket or a warm layer with you to stay cozy as you start your day or wind down after trekking.

Night temperatures, especially above 3500 meters, can drop to freezing or even below.

Make sure you are prepared with good quality sleeping bag for comfortable nights.

Daytime Comfort

As the day goes on, the sun warms up the trail.

In September, daytime temperatures usually go up to around 15°C (59°F).

This nice warmth is perfect for hiking.

You can explore the landscapes comfortably without feeling too hot or too cold.

Teahouses Made Easy

Worried about finding a good place to stay?

In September, it’s easier to find comfortable teahouse accommodations.

With fewer trekkers on the trail, you won’t have as much trouble finding a suitable place to rest.

This means you can fully relax each night and get ready for the next day’s adventure.

Larkya La Pass – Ready for You

Larkya La Pass is a important part of your Manaslu adventure, and sometimes it can be closed due to snow in colder months.

But in September, the risk of closure due to snow is much lower.

The warmer temperatures and clear weather make September a perfect time to cross the pass, ensuring a smooth and incredible journey.

Seeing Wild Animals and Exploring Rich Plant and Animal Life

If you enjoy nature, Manaslu Circuit Trek in September is a great chance to see many different animals and colorful plants.

While you walk, keep an eye out for amazing creatures like the snow leopard and the pretty Himalayan monal bird.

These special animals live in this area and might show up during your trek.

And it’s not just the animals that are impressive.

The land is covered with lots of beautiful plants.

You’ll be surrounded by the lovely colors of rhododendron tree and the tall pine trees.

The colors they bring to the landscape make your trek even more special.

Physical Fitness and Hiring a Porter for Manaslu Circuit Trek

The Manaslu Circuit Trek is a strenuous trek in the Manaslu region.

You will be walking on the remote, mountain trails for many days in the harsh weather conditions.

In average, you will walk for 6-7 hours in a day.

So, you must be physically and mentally prepared for this trek with appropriate gear to withstand the mountain weather.

During early September, you might experience occasional shower so the trails can be slippery.

Hiring a porter can be helpful as s/he knows the ways better and can take you safely to your destination.

And, with them, your burden of the trekking gears and clothing also diminishes.

So, you will have a much easy time walking on the trails.

Trekking Manaslu

Gear and Equipment for Manaslu Circuit Trek in September

When you are packing for your Manaslu Circuit Trek, you only have to pack your essentials so as to avoid over packing.

The first thing that you have to keep in your mind is that the weather can vary according to the altitudes.

Therefore, you should have clothes that can match the weather.

You can pack lighter clothes for the lower elevations and warm ones for the higher elevations.


September has a cool and moderate temperature. However, the temperatures vary in the lower and higher altitudes.

For lower altitudes like Jagat, you should have light summer clothes.

As you ascend to the higher altitudes, you should have proper trekking clothes to keep yourself warm and safe from the wind.

Make sure you prepare yourself for the occasional rain too!

You will need the following as your basic necessities:

  • Down Jacket
  • Waterproof and windproof jacket
  • Thermal Tops
  • Trekking shirts
  • Trekking trousers/pants/hiking shorts
  • Breathable underwear
  • Rain Gears

While trekking below 3500 meters during the day time, a t-shirt and a light sweater should be enough.

As you ascend above 3500 meters, you may need a fleece jacket.

Head and Hand Gears

You will need these gears as you ascend.

The weather gets colder as you ascend higher and in the morning and evenings.

  • Lightweight gloves
  • Head Scarf or Bandana
  • Sun Hat
  • Buff/Balaclava or Neck Band
  • UV rays protection sunglasses


  • Waterproof hiking socks
  • Hiking boots (with good grip, as the trails can get slippery)
  • Hiking Sandals
  • Gaiters (useful when it rains and the trails get muddy)

Important Accessories

  • Sleeping Bag. (Though there are teahouses in every stage and they provide bed and blankets, you might want to stay warmer in higher altitudes. However, this is optional.
  • Headlamp with extra batteries
  • Waterproof pouch or ziplock bag (to store your passport, money and other valuables)
  • Medications (as per your need or prescriptions)
  • Water Bottles (You have to keep yourself hydrated. The cool September weather may not be very motivating to drink more fluid).
  • Insect repellent and salt (you might get leeches if it rains at mid altitudes). Salt keeps leeches away!
  • Make sure to pack your toiletries according to your needs.

For more detailed ideas on your packing, make sure to go through the Manaslu Circuit Trek Packing List.

Trek Permit for Manaslu Circuit Trek in September

Manaslu borders with Tibet, you will need a special trek permit to enter into the region.

The Manaslu Trek Permit Cost varies according to the season you are planning your trek.

You should know that the permit cost for this region is comparatively higher than other popular trekking routes in Nepal like Everest Base Camp trek and Annapurna Base Camp trek.

Since autumn is the best season for treks in Nepal, the permit cost during September is higher.

From September to November, the trek Restricted Area Permit costs USD 100 per person for the first week.

An addition of USD 15 per person will be applicable per day after the first week.

Additionally, you need a Manaslu Conservation Area Project Permit and Annapurna Conservation Area Project Permit costing each USD 30 per person.

Getting Used to the Heights and Staying Safe

Now that you’ve learned all about doing the Manaslu Circuit Trek in September, it’s time to understand the potential risks linked to high-altitude trekking, specifically altitude sickness.

We will provide you with guidance on this matter and ways to prevent altitude sickness during your trek.

As you ascend during the Manaslu Circuit Trek, it’s vital to give your body time to adjust to the changing altitude.

This means allowing your body sufficient time to adapt to going higher.

The trek’s schedule should be planned thoughtfully, including rest days for acclimatization.

These breaks help your body gradually get accustomed to the higher altitude, reducing the likelihood of altitude-related issues.

Staying well-hydrated is really important while you are trekking at high altitudes.

Drinking enough water helps your body cope better with altitude changes.

Additionally, paying attention to your experienced guides is highly important.

They possess valuable knowledge about the trek and the area, ensuring your safety and well-being.

Mountain weather can change suddenly, underscoring the importance of being prepared.

Carrying suitable clothing and gear for various weather conditions ensures your comfort and safety.

Whether it’s sunny, rainy, or chilly, having the appropriate gear will enable you to enjoy your trek without concerns.

Make sure to choose an itinerary that allows you to adjust to the altitude and ensures your safety.

This way, you can fully enjoy the journey and embrace all that the Manaslu region has to offer.

Recommended Itinerary for Manaslu Circuit Trek in September

Following itinerary is sourced from our standard trip package.

It has been thoughtfully planned, meticulously organized and successfully completed by numerous individuals who have journeyed with us in the past.

Day 1: Begin with a scenic drive to Machha Khola (2894 feet / 890 meters), which takes approximately 10 hours on a local bus.

  • If preferred, you can opt for a private jeep by paying an additional fee.

Day 2: Continue your trek to Jagat (4429 feet / 1350 meters) – approximately 6 hours of walking through attractive landscapes.

Day 3: Trek onwards to Deng (6102 feet / 1860 meters) – a rewarding journey of approximately 7.5 hours, immersing yourself in the natural beauty.

Day 4: Progress to Namrung (8727 feet / 2660 meters) – a trek of about 6 hours, ascending to higher altitudes.

Day 5: Reach Samagaon (11,562 feet / 3525 meters) – an exhilarating trek of approximately 7 hours, experiencing the amazing vistas.

Day 6: Take a day for acclimatization, ensuring your body adapts well to the higher altitude.

Day 7: Continue your trek to Samdo (12,664 feet / 3860 meters) – a journey of around 4 hours.

Day 8: Walk further to Larka La Phedi (14,632 feet / 4460 meters) – a trek of about 4 hours, preparing for the upcoming high pass crossing.

Day 9: Trek to Bimthang (11,843 feet / 3610 meters) while crossing Larkya La (16,614 feet / 5106 meters) – an adventurous journey of approximately 8 hours, crossing highest altitude of the journey.

Day 10: Trek down to Dharapani (6305 feet / 1920 meters) – a descent of about 7 hours, experience the changing landscapes.

Day 11: Finish your adventure with a drive back to Kathmandu via Besi Sahar. The drive takes around 9 hours on a local vehicle, marking the end of your remarkable journey.

This itinerary offers an incredible opportunity to explore the Manaslu region in September, discovering its diverse landscapes and cultures while journeying through different altitudes.

Preparation and Training for the Manaslu Circuit Trek

Setting of on the Manaslu Circuit Trek in September requires adequate preparation and training to ensure a safe and enjoyable journey through the Himalayas of Nepal.

Whether you are a seasoned trekker or new to high altitude adventures, following a structured preparation plan can significantly enhance your trekking experience.

Here are some tips to help you prepare:

Physical Conditioning

  • Start your training regimen at least 2 to 3 months before the trek to build endurance and strength.
  • Focus on cardiovascular exercises such as hiking, jogging, cycling, or stair climbing to improve stamina.
  • Incorporate strength training exercises to target muscles used during trekking, including legs, core, and upper body.
  • Gradually increase the intensity and duration of your workouts to simulate the demands of trekking at high altitudes.

Hiking Practice

  • If possible, engage in regular hiking trips in your local area or nearby trails to familiarize yourself with uneven terrain and varied elevations.
  • Practice trekking with a loaded backpack to simulate the weight you will be carrying during the Manaslu Circuit Trek in September. Start with lighter loads and gradually increase the weight as you build strength.

Altitude Acclimatization

  • Understand the risks associated with high altitude trekking, including altitude sickness and learn how to prevent and manage its symptoms.
  • Plan your itinerary with sufficient acclimatization days to allow your body to adjust gradually to increasing altitudes.
  • Ascend slowly during the trek, avoiding rapid gains in elevation that can increase the risk of altitude related illnesses.

Mental Preparation

  • Prepare yourself mentally for the physical challenges and uncertainties of trekking in remote mountainous regions.
  • Develop a positive mindset and resilience to overcome obstacles such as fatigue, discomfort and unpredictable weather conditions.
  • Visualize success and focus on the rewarding experiences awaiting you during the trek to stay motivated and determined.

Gear Familiarization

  • Invest in high quality trekking gear and equipment suitable for varying weather conditions and altitudes.
    Test your gear before the trek to ensure proper fit, functionality and comfort.
  • Familiarize yourself with using essential items such as trekking poles, sleeping bags and waterproof clothing.
  • Break in new hiking boots to prevent blisters and discomfort during long days on the trail.

Consultation with Healthcare Professionals

Prior to the trek, consult with your healthcare provider or a travel medicine specialist to assess your fitness for high altitude trekking.

Discuss any pre existing medical conditions, medications or concerns that may affect your ability to trek at altitude.

By following these preparation and training guidelines, you will be better equipped to tackle the challenges of the Manaslu Circuit Trek in September and fully immerse yourself in the amazing landscapes and cultural richness of the Himalayas.

Remember to listen to your body, follow the guide’s instructions as they know what’s best, stay hydrated and pace yourself during the trek to ensure a safe and memorable adventure.


Autumn is the best season to trek in Nepal.

The weather is a great companion while you trek through the trails during this season.

Manaslu Circuit Trek in September is a great adventure into the wilderness when the surrounding starts to turn dry and crisp.

This trek is off-the-beaten route and offers a remote adventure to the trekkers.

Despite being remote, it is gaining popularity with the emerging tea houses.

It is a great alternative to the Annapurna Circuit Trek.

With a lesser crowd in September, you will have better options for accommodations and flights.

Whether you have done a lot of trekking before or if this is your first adventure, doing Manaslu Circuit Trek in September offers you an experience that shows you Nepal’s stunning scenery and its different cultures.

Be prepared for an amazing journey that will give you special memories and a strong feeling of being connected to the Himalayas of Nepal.

The Manaslu Circuit Trek in September is quite a catch!

If you have more questions or require any clarifications, please feel free to contact us.

Our team of experts are ready to be at your service.

Want more information? Send us your query, and our experts will get back to you within 24 hrs.

You may also be interested in...

Leave a Reply

Your email address will not be published. Required fields are marked *