Completing the Manaslu Circuit Trek in 11 Days

Nepal, a land known for its breathtaking landscapes and vibrant culture, invites adventurers from all corners of the globe to explore its majestic mountains and immerse themselves in its rich heritage.

Among the many trekking routes that crisscross this Himalayan nation, the Manaslu Circuit Trek stands out as a true marvel, offering adventurous souls an unforgettable 11 day journey.

Set against the backdrop of Mount Manaslu, the eighth highest peak globally, the Manaslu Circuit Trek is a appealing blend of natural wonders, cultural encounters and Himalayan greatness.

Covering a distance of about 177 kilometers, this trek takes you around the tall Mount Manaslu, guiding you through a diverse range of landscapes. You travel from green valleys with picturesque waterfalls to high altitude passes covered in snow.

As you set off on this epic adventure, you’ll follow ancient trade routes, wander through remote mountain villages inhabited by local communities and be greeted by overwhelming views of snow covered white peaks that seem to touch the sky.

Each step along the trail reveals a new wonder, a fresh challenge and a chance to connect with the raw beauty of the Himalayas of Nepal.

In this detailed guide, we’ll take a closer look at trekking the Manaslu Circuit in 11 days, providing you with insights into the itinerary, costs, difficulty level and distance covered, permit availability, the best time to go, prevailing weather conditions and all the essential details to plan your expedition with confidence.

So, prepare your hiking boots, bring your spirit of adventure and be ready for an unforgettable journey through the heart of the Nepalese Himalayas.

Detailed Itinerary to complete Manaslu Circuit Trek in 11 Days

Day 1: Drive to Machha Khola (890m)

Your journey begins with a scenic drive from capital Kathmandu to Machha Khola, a small village situated at an altitude of 890 meters.

The local bus drive takes approximately 10 hours, offering breathtaking views of the countryside along the way.

Alternative to bus ride, you can hire a private jeep for a more comfortable journey, although this will incur an additional cost.

Day 2: Trek to Jagat (1350m)

After breakfast, prepare yourself with your hiking boots and set out on the trail to Jagat. The trek takes approximately 6 hours, leading you through picturesque landscapes and charming villages.

Enjoy views of terraced fields and lush forests as you make your way to Jagat, a pretty village located at an altitude of 1350 meters.

Day 3: Trek to Deng (1860m)

Today’s trek takes you deeper into the Himalayas as you make your way to Deng. The trail travels through rocky terrain and dense forests, offering stunning views of the surrounding mountains.

After approximately 7.5 hours of hiking, you’ll arrive in Deng, a peaceful village situated between the hills at an altitude of 1860 meters.

Day 4: Trek to Namrung (2660m)

Continue your journey towards Namrung, trekking through scenic landscapes and delightful villages along the way.

The trek takes approximately 6 hours, with opportunities to admire the natural beauty of the region and interact with local communities.

Arrive in Namrung, a pleasing village situated at an altitude of 2660 meters, where you’ll spend the night.

Day 5: Trek to Samagaon (3525m)

As you ascend higher into the mountains, the scenery becomes increasingly spectacular. Trekking for approximately 7 hours, you’ll make your way to Samagaon, a lively village located at an altitude of 3525 meters.

Take in panoramic views of the surrounding peaks and immerse yourself in the rich culture of the region.

Day 6: Acclimatization day trip

Take a well deserved rest day in Samagaon to acclimatize to the high altitude. Use this opportunity to explore the village, interact with locals or go for a short hike to nearby viewpoints for stunning landscapes around the Himalayas.

Day 7: Trek to Samdo (3860m)

Resume your trekking journey as you make your way to Samdo. The trail takes approximately 4 hours to complete, leading you through rugged terrain and alpine meadows.

Arrive in Samdo, a remote village nestled amidst the mountains at an altitude of 3860 meters.

Day 8: Trek to Larka La Phedi (4460m)

Today’s trek takes you to Larka La Phedi, the base of the Larkya La Pass. The trail ascends steadily, offering breathtaking views of the surrounding Himalayan peaks.

After approximately 4 hours of hiking, you’ll reach Larka La Phedi, where you’ll spend the night in preparation for crossing the pass tomorrow.

Day 9: Trek to Bimthang (3610m) crossing Larkya La (5106m)

Today is a challenging yet rewarding day as you cross the Larkya La Pass, the highest point of the trek at an altitude of 5106 meters.

The trek takes approximately 8 hours, with steep ascents and descents along the way. Enjoy stunning views from the pass before descending to Bimthang, a beautiful village located at an altitude of 3610 meters.

Day 10: Trek to Dharapani (1920m)

As you descend from the high mountains, the landscape gradually changes, offering views of lush forests and terraced fields. The trek takes approximately 7 hours, leading you to Dharapani, a busy village situated at an altitude of 1920 meters.

Day 11: Drive to Kathmandu via Besi Sahar

The final day of your trek begins with a scenic drive from Dharapani to Kathmandu via Besi Sahar. The journey takes approximately 10 hours on a local vehicle, offering one last opportunity to soak in the beauty of the Nepalese countryside.

Alternatively, you can hire a private jeep for a more comfortable ride, although this will incur an additional cost.

Reflect on the memories of your epic journey as you make your way back to Kathmandu, concluding your Manaslu Circuit Trek in 11 days.

Cost to complete Manaslu Circuit Trek in 11 Days

Cost of the Manaslu Circuit Trek can vary depending on factors such as the season, group size, transportation mode and the level of services chosen.

On average, the cost ranges from $1090 to $1500 per person. This typically covers permits, guide and porter fees, accommodation, meals, transportation and miscellaneous expenses.

Permit Fees

Manaslu Restricted Area Permit: The Manaslu Circuit falls within a restricted area and trekkers are required to obtain a special permit to enter.

As of 26th March 2024, the permit fee for the Manaslu Restricted Area is $75-$100 USD per week, depending on the season.

Manaslu Conservation Area Permit (MCAP): Trekkers are required to obtain a permit to trek in the Manaslu Conservation Area. The cost of an MCAP permit is $30 USD per person.

Annapurna Conservation Area Permit (ACAP): Additionally, since a section of the trek overlaps with the Annapurna Conservation Area, trekkers are required to obtain an ACAP permit. The cost of an ACAP permit is $30 USD per person.

Guide and Porter Fees

Hiring a licensed trekking guide is highly recommended for the Manaslu Circuit Trek, especially for those who are less experienced or unfamiliar with the terrain. The cost of hiring a guide typically ranges from $35 to $45 USD per day.

Additionally, if you choose to hire a porter to carry your belongings, the cost is approximately $20 to $25 USD per day.

Accommodation

Accommodation along the Manaslu Circuit Trek primarily consists of teahouses or lodges run by local villagers. The cost of accommodation varies depending on the season and the facilities provided.

On average, expect to pay around $10 to $15 USD per night for a basic room with shared facilities.

Meals

Teahouses along the trekking route offer meals in their dining halls. The cost of meals varies depending on the item and the location.

On average, budget around $30 to $40 USD per day for meals, including breakfast, lunch, and dinner.

It’s advisable to bring some extra cash for snacks, drinks and any additional treats you may want to indulge in along the way.

Transportation

The cost of transportation to and from the trailhead in Machha Khola can vary depending on your mode of transportation and starting point.

If you’re traveling from Kathmandu, expect to pay around $10 to $15 USD for a local bus or $240 to $260 USD for a private jeep.

Miscellaneous Expenses

Miscellaneous expenses may include fees for hot showers, charging electronic devices, Wi-Fi access and purchasing bottled water or snacks along the trail.

Budgeting an additional $10 to $15 USD per day for miscellaneous expenses is recommended.

Tips

It’s customary to tip your guide and porter at the end of the trek as a token of appreciation for their hard work and assistance. While tipping is optional, a typical guideline is to budget around 10% to 15% of the total cost of the trek for tips.

Overall, the total cost of undertaking the Manaslu Circuit Trek for 11 days can range from $1500 to $2000 USD per person, depending on factors such as group size, the level of comfort desired and personal spending habits.

It’s essential to budget accordingly and plan ahead to ensure a memorable and enjoyable trekking experience in the majestic Himalayas.

Difficulty Completing the Manaslu Circuit Trek in 11 Days

The Manaslu Circuit Trek is considered moderately difficult. Trekkers should be prepared for long hours of walking, varying terrain and altitude challenges, especially when crossing the Larkya La Pass.

Prior trekking experience and a reasonable level of fitness are recommended to enjoy it more.

The difficulty of the Manaslu Circuit Trek is influenced by various factors, including altitude, terrain, weather conditions, and duration.

Here’s a detailed breakdown of the factors contributing to the trek’s difficulty:

Altitude

One of the primary challenges of the Manaslu Circuit Trek is the high altitude encountered along the route. The trek reaches its highest point at the Larkya La Pass, which sits at an elevation of 5,160 meters (16,930 feet) above sea level.

Altitude sickness or acute mountain sickness (AMS), is a significant concern for trekkers ascending to high altitudes. Symptoms of AMS can include headaches, nausea, dizziness, fatigue and difficulty sleeping.

Proper acclimatization is crucial to lessen the risk of altitude sickness. This involves taking rest days at higher elevations to allow your body to adjust to the decreased oxygen levels.

Terrain

The terrain encountered during the Manaslu Circuit Trek varies from lush forests and terraced fields to rocky paths and moraines. Trekkers should be prepared for uneven and sometimes steep trails, river crossings and sections with loose scree or boulders.

Some portions of the trail are narrow, exposed or prone to landslides, requiring careful navigation and concentration.

Duration and Daily Hiking Distance

The Manaslu Circuit Trek typically takes 11 days to complete, covering approximately 177 kilometers (110 miles) in total.

Each day involves several hours of trekking, with daily distances ranging from 5 to 15 kilometers (3 to 9 miles) depending on the itinerary.

Trekking for multiple consecutive days can be physically demanding, especially for those who are not accustomed to long distance hiking or carrying a backpack.

Weather Conditions

Weather conditions in the Himalayas can be unpredictable and vary significantly depending on the season and altitude.

Trekkers should be prepared for a wide range of weather conditions, including hot and sunny days, cold temperatures, rain, snow and high winds.

Weather conditions can change rapidly, particularly at higher elevations, so it’s essential to dress in layers and carry appropriate gear to stay warm and dry.

Remote and Limited Facilities

The Manaslu Circuit Trek passes through remote and sparsely populated areas with limited infrastructure and facilities.

Trekkers should be prepared for basic accommodations, shared bathroom facilities and limited access to amenities such as hot showers and electricity.

Medical facilities are limited along the trekking route, so it’s essential to carry a basic first aid kit and any necessary medications.

Overall, the Manaslu Circuit Trek is considered moderately difficult, requiring a reasonable level of physical fitness, mental stamina and preparation.

While the trek presents its challenges, the rewards of breathtaking mountain vistas, cultural immersion and a sense of accomplishment make it a truly unforgettable adventure for those willing to take on the challenge.

Distance Covered During the Manaslu Circuit Trek in 11 Days

The total distance covered during the Manaslu Circuit Trek is approximately 177 kilometers or 110 miles, depending on the specific itinerary followed.

Here’s a breakdown of the distance covered each day along the trek:

Kathmandu to Soti Khola

The trek typically begins with a drive from Kathmandu , covering a distance of approximately 154 kilometers (95 miles) by road. This journey takes around 10 to 11 hours, depending on road conditions and traffic.

Maccha Khola to Jagat

The trek from Maccha Khola to Jagat spans a distance of approximately 22 kilometers (14 miles).

Trekkers typically spend around 6 to 7 hours hiking this section of the trail, walking over rocky terrain and crossing several suspension bridges.

Jagat to Deng

Trekking from Jagat to Deng covers a distance of approximately 18 kilometers (11 miles). This portion of the trek takes around 6 to 7 hours to complete, passing through picturesque villages and ascending gradually into the mountains.

Deng to Namrung

The trek from Deng to Namrung involves covering a distance of approximately 16 kilometers (10 miles) on foot.

Trekkers typically spend around 6 to 7 hours hiking this section of the trail, ascending through forests and terraced fields.

Namrung to Samagaon

Trekking from Namrung to Samagaon spans a distance of approximately 14 kilometers (9 miles). This portion of the trek takes around 6 to 7 hours to complete, passing through alpine meadows and offering stunning views of Mount Manaslu.

Samagaon to Samdo

The trek from Samagaon to Samdo covers a distance of approximately 8 kilometers (5 miles). Trekkers typically spend around 3 to 4 hours hiking this section of the trail, ascending gradually towards the Tibetan border.

Samdo to Dharamsala (Larkya Phedi)

Trekking from Samdo to Dharamsala (Larkya Phedi) covers a distance of approximately 9 kilometers (6 miles).

This portion of the trek takes around 4 to 5 hours to complete, ascending steadily towards the base of the Larkya La Pass.

Dharamsala to Bhimthang via Larkya La Pass

The trek from Dharamsala to Bhimthang via the Larkya La Pass covers a distance of approximately 24 kilometers (15 miles).

Trekkers typically spend around 8 to 9 hours hiking this challenging section of the trail, crossing the high mountain pass before descending into the valley below.

Bhimthang to Dharapani

Trekking from Bhimthang to Dharapani covers a distance of approximately 18 kilometers (11 miles).

This portion of the trek takes around 7 to 8 hours to complete, descending through forests and meadows towards the village of Dharapani.

Overall, the Manaslu Circuit Trek offers trekkers the opportunity to cover a diverse range of landscapes and terrain, from lush valleys and terraced fields to high mountain passes and alpine meadows, over the course of approximately 177 kilometers (110 miles) of trekking.

Availability for Completing the Manaslu Circuit Trek in 11 Days

The Manaslu Circuit Trek is less crowded compared to other popular treks in Nepal like the Everest Base Camp Trek or the Annapurna Circuit Trek.

Permits are required  and it’s essential to book with a registered trekking agency to ensure availability of permits and necessary logistics.

The availability of the Manaslu Circuit Trek is influenced by several factors, including permit regulations, seasonal weather conditions and the overall popularity of the trek.

Here’s a detailed overview of the availability considerations for undertaking the Manaslu Circuit Trek:

Permits

The Manaslu Circuit Trek falls within a restricted area, and trekkers are required to obtain a special permit to enter. These permits are regulated by the Nepalese government and are subject to restrictions.

It’s essential to obtain the necessary permits well in advance of your planned trekking dates to ensure availability. Permits can be obtained through registered trekking agencies in Kathmandu.

Seasonal Availability

The Manaslu Circuit Trek is typically open for trekking during the spring (March to May) and autumn (September to November) seasons, which offer the most favorable weather conditions and clear mountain views.

During these peak trekking seasons, permit availability may be limited, especially for popular departure dates and larger trekking groups. It’s advisable to book permits and accommodations well in advance to secure your spot on the trek.

Off-Season Trekking

While the Manaslu Circuit Trek can be undertaken during the off-peak trekking seasons, such as the summer monsoon season (June to August) or the winter months (December to February), availability may be more flexible due to fewer trekkers on the trail.

However, trekking during the off seasons presents its own challenges, including the risk of monsoon rains, leeches and snowfall at higher elevations. Trekkers should be prepared for adverse weather conditions and plan accordingly.

Group Size and Logistics

The availability of permits and accommodations may vary depending on the size of your trekking group and the logistics involved.

Larger groups may encounter more difficulty securing permits and finding accommodations, especially in remote villages along the trekking route.

Booking with a registered trekking agency can help streamline the permit application process and ensure that logistical arrangements, such as transportation and accommodation, are taken care of in advance.

Overall, while availability considerations for the Manaslu Circuit Trek exist due to permit regulations and seasonal factors, careful planning and booking in advance can help ensure a smooth and successful trekking experience in one of Nepal’s most breathtaking mountain regions.

Best Time to trek the Manaslu Circuit

The best time to trek the Manaslu Circuit is during the spring (March to May) and autumn (September to November) seasons.

These months offer stable weather conditions, clear skies and comfortable temperatures, making for an enjoyable trekking experience.

However, treks can also be arranged during the monsoon season with proper preparation for rain and leeches.

Determining the best time to undertake the Manaslu Circuit Trek involves considering seasonal weather patterns, trail conditions and the overall trekking experience.

Here’s a detailed overview of the best times to go on the Manaslu Circuit Trek:

Spring Season (March to May)

Spring is widely considered one of the best times to trek the Manaslu Circuit. During this season, the weather is generally stable, with clear skies, mild temperatures and blooming rhododendrons adding colors to the landscape.

The spring season offers excellent visibility, allowing trekkers to enjoy panoramic views of the surrounding Himalayan peaks, including Mount Manaslu. The trails are also less crowded compared to the peak autumn season.

Wildlife sightings are more common during the spring months, with opportunities to spot Himalayan birds, deer and other native fauna along the trekking route.

Autumn Season (September to November)

Autumn is another popular time to undertake the Manaslu Circuit Trek, offering crisp, clear days and stunning mountain views. The weather is typically dry and stable, making for comfortable trekking conditions.

The autumn months coincide with the harvest season in Nepal, providing trekkers with the opportunity to witness traditional farming practices and cultural festivities in the villages along the trekking route.

Autumn is peak trekking season in Nepal, so trekkers can expect more crowds on the trails and in teahouses. It’s advisable to book accommodations and permits well in advance during this busy season.

Off Peak Seasons

While spring and autumn are considered the best times to trek the Manaslu Circuit, the off-peak seasons also have their advantages for more adventurous trekkers.

The summer monsoon season (June to August) brings heavy rainfall to the region, making trekking conditions challenging with muddy trails, leeches and the risk of landslides. However, the monsoon season offers lush, green landscapes and fewer trekkers on the trail.

The winter months (December to February) bring cold temperatures and occasional snowfall to higher elevations, making trekking more challenging. However, the clear skies and pristine mountain views can be rewarding for those willing to brave the cold.

Please note that if you are planning to undertake the 11 day Manaslu Circuit Trek during winter, ensure to inquire about the possibility of pass crossing. From mid-December to early March, there is a chance of Larkya La Pass closure due to heavy snowfall.

Ultimately, the best time to go on the Manaslu Circuit Trek depends on your preferences, fitness level and tolerance for different weather conditions. Both spring and autumn offer fantastic trekking experiences, with each season showcasing the natural beauty and cultural heritage of the Himalayas in its unique way.

Weather Conditions along the Manaslu Circuit Trek

Weather conditions along the Manaslu Circuit Trek can vary greatly due to the region’s altitude and terrain.

Lower elevations experience mild temperatures, while higher altitudes can be cold, especially at night. Trekkers should be prepared for potential rain, snow and strong winds, particularly during the shoulder seasons and winter months.

Understanding the weather conditions along the Manaslu Circuit Trek is crucial for planning a safe and enjoyable trekking experience.

Here’s a detailed overview of the weather conditions you can expect along the trekking route:

Spring (March to May)

Spring is characterized by mild temperatures, clear skies and moderate humidity levels along the Manaslu Circuit Trek.

Daytime temperatures at lower elevations range from 15°C to 25°C (59°F to 77°F), while temperatures gradually decrease as you ascend to higher altitudes.

Nights can be cool, especially at higher elevations, with temperatures dropping to around -5°C to -10°C (14°F to 23°F).

While spring is generally dry and stable, occasional rain showers are possible, particularly in the lower elevations and during the later part of the season.

The spring months bring lush greenery and blooming rhododendrons to the landscape, adding vibrant colors to the trekking route.

Summer (June to August)

Summer in the Manaslu region coincides with the monsoon season, bringing heavy rainfall and humid conditions to the area.

Daytime temperatures remain relatively warm, ranging from 20°C to 30°C (68°F to 86°F) at lower elevations, but with higher humidity levels.

Nights can be cool, especially at higher elevations, with temperatures dropping to around -1°C to -5°C (23°F to 30°F).

Rainfall is frequent and can be intense, leading to muddy trails, swollen rivers, and the risk of landslides in certain sections of the trekking route.

Cloud cover is common during the summer months, obscuring mountain views and limiting visibility.

Despite the challenging trekking conditions, the summer season offers lush landscapes, fewer crowds on the trail, and the opportunity to experience local farming practices and cultural festivities.

Autumn (September to November)

Autumn is considered the best time to trek the Manaslu Circuit, with stable weather conditions, clear skies and comfortable temperatures.

Daytime temperatures range from 15°C to 25°C (59°F to 77°F) at lower elevations, providing ideal trekking conditions.

Nights become cooler, especially at higher elevations, with temperatures dropping to around -10°C to 20°C (-4°F to 14°F).

Autumn brings dry weather and minimal precipitation, offering excellent visibility and panoramic views of the surrounding Himalayan peaks.

The clear skies and pleasant temperatures attract large numbers of trekkers to the region during the autumn months, so it’s advisable to book accommodations and permits in advance.

Winter (December to February)

Winter in the Manaslu region brings cold temperatures, occasional snowfall, and limited trekking opportunities.

Daytime temperatures range from 5°C to 15°C (41°F to 59°F) at lower elevations, but temperatures drop significantly at higher altitudes, with sub-zero temperatures and frosty conditions.

Snowfall is common at higher elevations, particularly above 3,000 meters (9,800 feet), making trekking challenging and potentially hazardous.

Many teahouses along the trekking route close for the winter season, limiting accommodation options may be available for trekkers.

Despite the harsh conditions, winter offers the opportunity for adventurous trekkers to experience the pristine beauty of the snow-covered landscape with fewer crowds on the trail.

Overall, understanding the seasonal weather patterns along the Manaslu Circuit Trek is essential for planning your trekking itinerary, packing appropriate gear and ensuring a safe and enjoyable experience in the Himalayas.

Conclusion

Start planning for an unforgettable adventure through the heart of the Nepalese Himalayas with Mosaic Adventure’s 11-day Manaslu Circuit Trek.

This trek offers a perfect blend of natural wonders, cultural encounters and Himalayan greatness.

Begin your journey with a scenic drive from Kathmandu to Machha Khola, where your trekking adventure commences.

Over the next 11 days, you’ll traverse through picturesque landscapes, charming villages and high mountain passes, including the breathtaking Larkya La Pass at 5,106 meters.

Immerse yourself in the rich culture of the region as you interact with local communities and marvel at stunning views of snow-capped peaks.

Enjoy a well deserved rest day for acclimatization in Samagaon, allowing you to fully appreciate the beauty of the Himalayas.

We have provided a detailed itinerary covering each day of the trek, along with information on costs, permits, accommodation, meals and transportation.

Whether you’re a seasoned trekker or a first-time adventurer, our experienced guides ensure a safe and enjoyable experience throughout the journey.

Reach out to us today to arrange your Manaslu Circuit Trek or inquire about customized or group tours.

Don’t miss this opportunity to explore one of Nepal’s most spectacular trekking routes and create memories that will last a lifetime.

Prepare your hiking boots, embrace your spirit of adventure and get ready for an epic journey through the majestic Himalayas of Nepal.