Everest Base Camp Trek in Monsoon

As of this update on 20th June 2025, the monsoon season has begun in Nepal, bringing occasional rain, mainly in the evenings and at night; with a weather forecast predicting continuous rain in the coming days. If you’re planning or even just starting to think about planning an Everest Base Camp trek during the monsoon, read on. This post might offer just the right solution for you.

Everest Base Camp trek is one of the most famous adventures in the world, offering breathtaking views of towering peaks, vibrant Sherpa culture and an unforgettable sense of accomplishment. While most trekkers choose the spring or autumn seasons for their journey, the Everest Base Camp trek in monsoon season (June to September) presents a completely different experience, full of challenges and rewards.

“Trekking to EBC during the monsoon was incredibly rewarding. The trails were quieter, the landscapes lush and when the clouds cleared, even if only briefly, the views were great. It’s not for everyone, but with the right mindset and a bit of flexibility, it’s absolutely doable. I’m really happy I went, even in the monsoon season. It was the only time I could manage and I have no regrets.” Kris Hanna, trekker who did the EBC trek in the monsoon month of July.

Trekking to EBC in the rainy season is not for everyone, but for adventurous souls, it offers unmatched beauty and serenity. The trails transform into lush green pathways, wildflowers bloom and the occasional clear mornings reveal dramatic views of the Himalayas. The sound of rain on the rooftops of tea houses adds a soothing rhythm to your adventure, making the journey feel more intimate and peaceful.

Of course, trekking during the monsoon has its challenges. Slippery trails, frequent rain and limited visibility can test your endurance and patience. Yet, these same challenges make the journey even more rewarding for those willing to embrace them. With fewer trekkers on the trail, you can enjoy a quieter, more personal experience of this legendary trek. For those seeking a unique adventure, the EBC trek in monsoon offers the perfect blend of beauty and solitude.

If reaching Everest Base Camp is your lifelong dream and the upcoming monsoon is your only opportunity, why waste the chance? Let’s dive deeper and plan your incredible adventure this monsoon to reach Everest Base Camp and check it off your bucket list. At Mosaic Adventure, we run this trek year-round, so visit our Everest Base Camp trek page, choose your preferred date and sign up to secure your spot.

What to expect during the monsoon season (mid-June to mid-September)

Trekking to Everest Base Camp during the monsoon season, from mid-June to mid-September, offers a unique blend of challenges and rewards. While the weather and trail conditions can be demanding, the quieter atmosphere and lush surroundings create a truly special experience. Whether you’re planning the Everest Base Camp trek in June or looking to embark on a trek to EBC in August, here’s what you need to know.

Weather conditions

The monsoon season is characterized by high humidity and frequent rain showers.

• June: The beginning of the monsoon, with increasing rainfall as the month progresses. Temperatures remain moderate, making it manageable for trekkers.
• July and August: Peak monsoon months, with heavier rains and occasional thunderstorms. The rain is more frequent at lower altitudes, while the upper regions experience mist and occasional light rain.
• September: As the monsoon tapers off, the weather begins to clear, making EBC trek in September one of the better options within this season.

Temperatures can fluctuate between warm days in the lower regions and cooler weather at higher altitudes, especially during evenings and mornings. Waterproof gear and layered clothing are essential for comfort.

Visibility

Cloud cover is common during the monsoon, often obscuring the panoramic mountain views that Everest Base Camp is known for. However, early mornings can surprise you with spectacular, clear vistas of peaks like Mount Everest, Ama Dablam and Lhotse.

• Trekking to EBC during August is particularly rewarding if you’re patient; the occasional break in the clouds reveals an unforgettable sight.
• Misty landscapes and vibrant greenery add a surreal, almost magical quality to the scenery.

Trail conditions

The trails are noticeably wetter and more challenging during the monsoon.

• Expect muddy and slippery paths, especially in lower elevations where the rain is heaviest.
• Leeches can be a nuisance in forested areas, particularly between Lukla and Namche Bazaar. Carrying anti leech socks and salt can help manage this issue.
• Higher altitudes remain relatively dry compared to lower sections, though trails may still be damp from persistent mist.

Crowds

One of the most significant advantages of trekking to EBC in the monsoon is the lack of crowds. Unlike the bustling spring and autumn seasons, the trails are peaceful and less congested.

• Tea houses are less crowded, ensuring more personalized service and better availability of rooms.
• If you’re considering an Everest Base Camp trek in June, you’ll enjoy a quieter experience as the monsoon season begins to settle in.
• For those seeking a serene adventure, the trek to EBC in July offers a tranquil atmosphere where you can immerse yourself in nature without the distractions of heavy foot traffic.

Flights to/from Lukla during the monsoon

• During the monsoon season, Lukla flights operate directly from Kathmandu instead of Ramechhap (which is used in spring and autumn when Kathmandu Airport cannot handle the higher crowds). Traveling to Ramechhap involves a drive of over 4 hours each way, and the road conditions are not always smooth or pleasant. In the monsoon months, however, you can avoid this long drive and fly directly from Kathmandu to Lukla, and vice versa, for a more convenient and comfortable journey.

The monsoon season may not be the most popular time for the Everest Base Camp trek, but it offers a unique experience for trekkers who love solitude, lush landscapes and the challenge of unpredictable weather. With the right preparation and mindset, you can embrace the beauty and adventure of trekking during this off-peak season.

Monsoon season offers a unique trek to Everest Base Camp. Sign up today for your ideal date, whether it’s between June and September or any other time!

Challenges of EBC Trek in monsoon and how to overcome them

Choosing Everest Base Camp trek during monsoon is an adventure that requires preparation and adaptability. From slippery trails to unpredictable weather, the challenges can be daunting but manageable with the right approach. Let’s dive into the common hurdles you may face and how to overcome them to ensure a successful journey.

Rain and muddy trails

The monsoon season brings daily rain showers, leaving the trails wet, muddy and slippery. In lower elevations, the combination of rain and dense vegetation can make trekking more challenging.

How to overcome:

• Waterproof gear: Invest in a high quality waterproof jacket, pants and a rain cover for your backpack. Quick-dry clothing is also a must.
• Sturdy boots: Choose trekking boots with good grip and ankle support to navigate slippery paths safely.
• Trekking poles: These provide extra stability on uneven and wet terrain.
• Dry bags: Use these to protect electronics, documents (like passport) and other essentials from getting wet.

Flight delays

The unpredictable weather during the monsoon often leads to delays or cancellations of flights to and from Lukla, the gateway to the Everest Base Camp trek. Low visibility, strong winds and rain can disrupt the schedule, causing potential disruptions to your itinerary.

How to overcome:

• Buffer days: Add at least one or two extra days to your itinerary to accommodate unexpected delays.
• Helicopter services: If budget permits, helicopters are a more reliable option during the monsoon as they can fly in lower visibility conditions compared to small planes.
• Flexible itinerary: Work with an experienced trekking company to design a flexible itinerary that accounts for potential delays.

Leeches

Leeches are common in the monsoon season, especially in the lush forests and lower altitude regions like the trails between Lukla and Namche Bazaar. While they are harmless, their presence can be unsettling for trekkers.

How to overcome:

• Anti leech socks: Wear leech proof socks to prevent them from attaching to your skin.
• Salt or insect repellents: Carry a small packet of salt or use leech repellents to ward them off. Applying petroleum jelly around your ankles can also deter them.
• Stay vigilant: Regularly check your clothes and body during breaks to ensure no leeches have latched on.

Reduced visibility

The dense cloud cover and mist during the monsoon can block the iconic Himalayan views, including Mount Everest and surrounding peaks. While this can be disappointing, patience often pays off with breathtaking, clear sky moments.

How to overcome:

• Start early: Trekking in the early morning increases your chances of clearer skies before afternoon clouds roll in.
• Patience: Stay in scenic spots like Namche Bazaar or Tengboche for an extra day to maximize your chances of good visibility.
• Embrace the scenery: Appreciate the lush greenery, flowing waterfalls and unique misty ambiance that make the monsoon trek special.

Tackling the Everest Base Camp trek in the monsoon requires preparation and flexibility, but the rewards are worth the effort. The quieter trails, vibrant landscapes and unique atmosphere make it a memorable experience.

By equipping yourself with the right gear, planning for potential delays and adapting to the challenges, you can enjoy the adventure while overcoming the hurdles. With patience and resilience, those rare moments of clear skies and the peaceful beauty of the rainy season will make your journey unforgettable.

Packing Essentials for EBC Trek in Monsoon

Packing right can make or break your monsoon adventure. Here’s what you’ll need:

• Waterproof gear: Jacket, pants, backpack cover, and trekking boots.
• Quick dry clothing: Lightweight and breathable fabrics that dry fast.
• Anti leech socks: A must for lower altitudes.
• Extras: Trekking poles, dry bags and a camera for misty landscapes.

Highlights to Enjoy During the Monsoon

Even in the rain, the Everest region offers magic:

• Namche Bazaar: Experience the vibrant Sherpa culture in a quieter, mist-covered setting.
• Tengboche monastery: The spiritual ambiance feels amplified with the sound of rain.
• Gorak Shep to EBC: The final push feels even more rewarding with serene surroundings.

Tips for a successful monsoon Everest Base Camp Trek

Trekking to EBC during the monsoon season is a thrilling yet challenging experience. Success largely depends on how well prepared and adaptable you are. Here are some detailed tips to ensure a safe, enjoyable and memorable Everest Base Camp trek in monsoon conditions.

Start early to avoid afternoon rains

Monsoon rains are more frequent in the afternoons, while mornings often offer clearer skies and drier conditions. Starting your trek early in the morning allows you to cover more ground before the rain sets in, reducing the risk of navigating wet and slippery trails later in the day.

Pro tip

• Wake up early to maximize daylight hours and minimize exposure to afternoon downpours.
• Use the early hours to enjoy better visibility for photography and mountain views before clouds roll in.

Stick to reliable guide and agency

The monsoon season can make the trek more challenging, with risks such as landslides, slippery trails and limited visibility. Partnering with a reputable trekking agency ensures you have experienced guide who can navigate these conditions safely. They’ll also help manage logistics, like adjusting the itinerary if needed due to weather related delays.

Why this matters

• Local guides are familiar with alternate routes in case of trail obstructions.
• Agencies often provide updated weather forecasts and safety tips, giving you peace of mind.
• Your guide can handle communication with tea house owners to ensure accommodations, even during off peak seasons.

Plan buffer days for delays

Flight schedules to and from Lukla are notoriously unpredictable during the monsoon. Rain and low visibility can lead to delays or cancellations, disrupting your itinerary. Adding buffer days to your schedule prevents last minute stress and allows flexibility to complete your trek.

Recommendations

• Include at least 2-3 buffer days at the start or end of your trek.
• If you have a strict timeline, consider booking a helicopter transfer to minimize delays.
• Work with your trekking agency to create a flexible itinerary that accounts for possible disruptions.

Be mindful of altitude sickness

Despite the cooler weather of the monsoon, altitude sickness remains a concern. As you ascend higher, the risk of Acute Mountain Sickness (AMS) increases, regardless of the season. The monsoon’s damp air doesn’t reduce this risk, so acclimatization remains essential.

Tips to prevent AMS

• Follow a gradual ascent schedule with rest days, such as staying in Namche Bazaar and Dingboche for acclimatization.
• Stay hydrated, but avoid excessive caffeine and alcohol.
• Listen to your body and communicate with your guide if you feel symptoms like headaches, dizziness, or nausea.
• Carry AMS medication such as Diamox, but use it only after consulting a doctor.

Pack monsoon specific gears

Proper gear is your best defense against the challenges of the rainy season. Wet and muddy trails, constant rain and cooler temperatures require specialized clothing and equipment.

Essential items

• Waterproof Gear: Invest in a durable rain jacket, rain pants, and backpack rain cover.
• Quick-Dry Clothing: Avoid cotton; instead, pack synthetic or wool layers that dry quickly.
• Trekking Boots with Good Grip: Wet trails can be slippery, so choose boots designed for stability on uneven terrain.
• Leech Protection: Anti-leech socks, repellents, and salt are essential for forested areas.
• Dry Bags: Use these to keep electronics, passports, and other valuables safe from water damage.

Appreciate the monsoon’s unique beauty

Monsoon season transforms the Everest region into a lush paradise. Vibrant greenery, cascading waterfalls and blooming wildflowers create a breathtaking contrast to the rugged mountains. Instead of focusing solely on challenges, enjoy the rare opportunity to see the Himalayas in their monsoon glory.

Additional advantages

• Fewer trekkers mean quieter trails and less crowded tea houses, allowing for a more intimate trekking experience.
• Misty landscapes offer a serene, mystical ambiance unique to this season.

A successful Everest Base Camp trek in monsoon depends on careful preparation, realistic expectations, and a willingness to adapt to the unpredictable weather. By starting early, partnering with experienced guides and packing the right gear, you can navigate the challenges while savoring the unique beauty of trekking during the rainy season.

With patience and flexibility, you’ll find that the rewards of the journey; peaceful trails, lush scenery and occasional clear-sky moments. These make it a truly unforgettable adventure.

Don’t miss the opportunity to trek to Everest Base Camp this monsoon. Choose your date from mid-June to mid-September or any other time that suits you.

FAQs about EBC trek in monsoon

Planning a trek to Everest Base Camp during the monsoon season raises many questions. Here are detailed answers to frequently asked questions to help you prepare for this unique adventure.

Is trekking EBC in the monsoon safe?

Yes, trekking to Everest Base Camp during the monsoon is safe with proper preparation and guidance. While the season poses challenges such as slippery trails and unpredictable weather, these can be managed by partnering with experienced trekking agencies and guides.

Safety tips

• Wear appropriate waterproof gear and sturdy boots.
• Be cautious on wet and muddy paths.
• Choose well established tea houses for shelter and meals.
• Stay updated on weather forecasts through your guide.

Will I see the mountains during the monsoon?

Mountain views during the monsoon can be limited due to cloud cover, particularly in the afternoons. However, mornings often provide clear skies, revealing stunning peaks like Mount Everest, Ama Dablam and Lhotse.

What’s the biggest advantage of trekking EBC in the monsoon?

The monsoon season offers several unique advantages:

• Fewer crowds: Enjoy peaceful trails and less crowded tea houses compared to peak seasons.
• Budget friendly rates: Accommodation and trekking costs are often lower during this off peak season.
• Breathtaking greenery: The region’s landscapes come alive with lush vegetation, blooming wildflowers, and cascading waterfalls.

What are the main challenges of trekking EBC in the monsoon?

The primary challenges include:

• Rain and muddy trails: Frequent rain makes the trails slippery.
• Flight delays: Weather conditions often disrupt flights to and from Lukla.
• Leeches: These are common in lower-altitude, forested areas.
• Reduced visibility: Cloud cover can obscure mountain views.

How should I prepare for the rainy season?

Proper preparation is key to a successful monsoon trek.

• Pack waterproof clothing, dry bags, and quick-dry layers.
• Include trekking poles and anti-leech socks in your gear.
• Allocate buffer days to accommodate potential flight delays.
• Consult your doctor for altitude sickness prevention and carry necessary medications.

Can I trek solo during the monsoon?

While solo trekking is possible, it’s not recommended during the monsoon due to safety risks like landslides, trail obstructions and limited visibility. Hiring a guide ensures safety and provides local expertise to overcome challenges.

What are the accommodation options like during the monsoon?

Accommodation at tea houses is readily available as fewer trekkers visit during the monsoon. You can expect cleaner rooms and more personalized service..

What should I pack for a monsoon trek?

Your packing list, along with standard gears for EBC trek, should include:

• Waterproof rain jacket, pants, and backpack cover.
• Quick dry trekking clothes and a down jacket for higher altitudes.
• Sturdy trekking boots with a strong grip.
• Trekking poles, dry bags, and anti-leech gear.
• Basic medicines, a first aid kit and AMS prevention medication.

Is food and water safe during the monsoon?

Tea houses along the EBC trek route provide freshly prepared meals, making food generally safe. However, the risk of water contamination increases during the monsoon due to runoff.

Tips

• Use water purification tablets or carry a portable water filter.
• Avoid raw or uncooked food items. Stick to boiled or freshly cooked meals.

How does the monsoon season affect trekking permits?

Trekking permits for the Everest region are available year round. There’s no seasonal restriction.

Are there alternate routes to avoid monsoon challenges?

While the classic EBC route is manageable during the monsoon, alternatives like the Gokyo Lakes trek can offer fewer leeches and slightly better conditions at higher altitudes. Discuss route options with your trekking agency.

What is the best time to start the trek each day?

Early mornings are ideal as they typically have clearer weather and reduced rainfall. Starting around 6–7 AM ensures you cover significant distance before afternoon rain begins.

Will altitude sickness be less of a concern during the monsoon?

No, altitude sickness risks remain the same regardless of the season. Proper acclimatization is essential. Plan rest days at key locations like Namche Bazaar and Dingboche.

Can I combine the EBC trek with other activities during the monsoon?

Yes, combining the Everest Base Camp trek in June or trek to EBC in August with cultural tours in Kathmandu or jungle safaris in Chitwan offers a well rounded experience. These activities provide a contrast to the trekking adventure.

Trekking to Everest Base Camp during the monsoon season is a unique and rewarding experience for those prepared to embrace its challenges. By understanding the season’s nuances and planning carefully, you can enjoy a safe and unforgettable adventure.

Conclusion: EBC trek in monsoon

Trekking to Everest Base Camp during the monsoon season presents a truly unique experience that sets it apart from the more popular trekking months. While the season is associated with heavy rainfall, humidity and occasional cloud cover, these challenges are balanced by several rewards that make the trek an extraordinary adventure.

The reduced number of trekkers allows for a more peaceful and tranquil journey, offering an opportunity to connect more deeply with nature and the surrounding landscape. The monsoon also brings the region to life, with lush green valleys, vibrant wildflowers and cascading waterfalls; scenes that are often hidden during the busier trekking months. The quieter trails make this an appealing option for trekkers looking for an off the beaten path experience.

However, the monsoon season does require more careful planning and preparation. The trails can be unpredictable and visibility may be obscured by clouds in the afternoons. This means trekkers must come prepared with waterproof gear, sturdy boots and leech repellents. Flight delays to and from Lukla are a possibility, so it’s crucial to factor in buffer days to accommodate these unexpected delays.

Ultimately, trekking EBC in the monsoon season is a rewarding challenge for adventurous trekkers willing to embrace the unpredictability of the weather. For those who plan ahead, exercise patience and adapt to the changing conditions, the experience can be incredibly rewarding. The moments of clear skies, the serenity of fewer trekkers and the stunning beauty of the landscape make the EBC trek in the monsoon a once-in-a-lifetime adventure. With the right preparation and mindset, it can become a truly unforgettable journey to the foot of the world’s highest peak.

Check out our Everest Base Camp trek and sign up for your preferred date from mid-June to mid-September or any other dates that work for you!