June in Nepal marks the monsoon season, but don’t let the rain deter you! Everest Base Camp Trek in June offers lush trails, fewer crowds and a unique cultural immersion. While lower regions experience rain, the Everest region’s high altitude ensures drier trails above Tengboche. This guide covers everything you need to know for a successful monsoon trek, from weather insights to packing hacks.
June is the month when the earth smells fresh and the mountains and hills are decorated with lush green carpets of vegetation. For adventurous trekking enthusiasts, this presents a unique opportunity to experience the Everest region in a different light.
Table of Contents
- Overview of Seasons in Nepal
- Highlights of the Everest Base Camp trek in June
- Weather conditions for EBC Trek in June 2026
- EBC Trek in June – Weather & Trail Conditions Chart
- Sample Itinerary to Complete the EBC Trek in June 2026
- Lukla Flight Reliability in June for the EBC Trek
- Tips for Everest Base Camp Trek in June
- What to wear during Everest Base Camp Trek in June?
- Essential Equipment List for EBC Trek in June
- Frequently Asked Questions (FAQs)
- Summary: Why June is Worth It?
Overview of Seasons in Nepal
Nepal offers four distinct climatic seasons in a year, and every season of trekking in the Himalayas provides a different experience. Just as with every changing season, each season has different conditions for Everest trekking.
There are many trekking routes in all parts of this beautiful country, Nepal, that can be explored during the monsoon months like June, but proper planning and preparation are necessary. This includes understanding the climate conditions and having the right gear for the challenging terrain.
Although most of Nepal experiences rainy seasons during the month of June, the northern regions of Nepal are the only exception. Places like Upper Mustang and some parts of the Annapurna Circuit area fall under a rain shadow area, making it a good place to trek if you are looking for a dry trekking option in the month of June.
No matter which trek you choose, the trekking region comes alive during monsoon months, and the flora and fauna here will make great company. The lush greenery and blooming flowers create a picturesque backdrop for your adventure.
If you come in the right season, undoubtedly, autumn and spring are the best trekking seasons for Everest trekking in Nepal. During the months of autumn and spring, popular trekking trails like Everest, Annapurna, and Langtang region get lots of trekkers.
Having said all this, there are several treks that are still doable during the monsoon season. Everest Base Camp trek is one of those treks that are still possible to conquer during this kind of monsoon month.
The Everest region is one of the most demanding areas for trekking activities and one of the most famous treks in the world. The challenging terrain and high altitudes make it a true test of physical and mental preparation.
If you think that June is the month of only rain, cloud, misty conditions, landslides, floods, etc., then you are wrong. The Everest Base Camp trek situation is totally different as it’s situated in a high altitude area, trail is mostly 2,610 meters above sea level.
The trekking trail of the Everest Base Camp offers plenty of things, not just some rain. There can be some light rain till you reach Tyangboche, but above that, there is barely any rain even during the monsoon season. This makes it an ideal time for those looking to avoid crowds and experience the region’s unique monsoon beauty.
So, book Everest Base camp trek in monsoon, and get ready to set your foot in one of the most adventurous places in the world. You should not miss it just because of the mere weather condition. Make sure to pack appropriate rain gear and be prepared for varying climate conditions along the trail.
While doing the EBC Trek in June, you’ll get the best experience of going through some village of Sherpa people. You’ll get plenty of opportunities to learn about their culture, traditions, and lifestyle. The Buddhist culture is deeply ingrained in the region, and you’ll have the chance to visit ancient monasteries and religious sites along the way.
You’ll surely be happy to see the welcoming attitude of the local Sherpa people. You’ll absolutely memorize the quality time during this trek for a lifetime. If you’re interested in getting trekking experience in this month, then contact us.
We, at Mosaic Adventure, offer numerous treks and guarantee a successful and memorable trip for a lifetime. We also have some Everest Base Camp Tour options with several itineraries recommended for you. Our experienced guides ensure your safety and provide valuable insights throughout the journey.
If you wish, you may view the following options:
16 Days Everest Base Camp Trek Itinerary
14 Days Everest Base Camp Trek Itinerary
12 Days Everest Base Camp Trek Itinerary
10 Days Everest Base Camp Trek Itinerary
Get ready for an amazing experience !
Don’t miss out on this unique EBC experience! Book your June trek today and embrace the monsoon magic.
Highlights of the Everest Base Camp trek in June
- A scenic flight from and to Lukla
- Sagarmatha National Park (UNESCO World Heritage Site)
- Namche Bazaar, the heartland of Sherpa people
- Tyangboche Monastery, one of the largest monasteries in the Khumbu region
- Kala Patthar, the best vantage point for panoramic views of the entire Mount Everest massif
- Khumbu Glacier, one of the world’s highest glaciers
- Everest Base Camp : Stand at the foot of Mount Everest!
- Astonishing views of Mt. Ama Dablam, one of the most beautiful mountains in the Everest region
- Ancient Buddhist monasteries, Chortens, Mani walls, and prayer flags
- Close-up exploration of Sherpa culture and traditions.
- Monsoon perks: Lush greenery and quieter trails
Want more information? Send us your query, and our experts will get back to you within 24 hrs.
Weather conditions for EBC Trek in June 2026
June marks the start of the rainy season in Nepal, which continues until the end of September. Nepal has a great deal of variation in climate, and weather conditions vary from region to region.
In Nepal, altitude also affects the annual rainfall or precipitation patterns. Up to about 3,000 m, annual rainfall increases with altitude, and thereafter it diminishes with increasing altitude.
Despite the fact that the arrival of monsoon can vary by as much as a month, in Nepal, it arrives in mid-June, generally preceded by violent thunderstorms and lightning.
Monsoon in Nepal lasts until mid-September or sometimes the end of September.
During the monsoon, plains and lower Himalayas receive more than 70 percent of annual precipitation. Normally, the amount of rainfall declines from southeast to northwest.
Generally, the monsoon pattern in Nepal is that it almost rains throughout the night, and by early morning, the sky starts to clear up.
Temperatures:
In summer, temperatures range over 40 degrees Celsius in the Terai region, while in the hilly region, temperatures range around 28 degrees Celsius.
The average maximum temperature during June is 25 degrees Celsius on sunny days, with a minimum of -5 degrees Celsius in the morning and at night.
During June, around the Everest Base Camp area, temperatures start to increase to around 16 degrees Celsius. At night, the temperatures drop down to around -5 degree Celsius.
Sunshine Hours:
June features the longest days of the year, providing around 12-13 hours of sunshine each day. The length of the day is essentially constant.
According to previous records, the shortest day of this month is June 1 with 13 hours and 47 minutes of daylight, and the longest day is June 21, with 13 hours and 54 minutes of daylight.
Humidity:
The relative humidity during this month ranges from 32% to 86%, rarely falling below 36% or reaching as high as 100% (very humid).
Wind:
Compared to other months, June is a relatively calm month. The average daily wind speeds are around 16 km/h, but can vary depending on the altitude and local topography.
EBC Trek in June – Weather & Trail Conditions Chart
| Location | Altitude (m) | Temperature Range (°C) | Rainfall/Snowfall | Trail Conditions | Remarks/Highlights |
|---|---|---|---|---|---|
| Lukla | 2,860 | Day: 10-20°C, Night: 8-14°C | Moderate to heavy rain | Muddy, slippery trails | Starting point; scenic flight. Lush greenery, fewer crowds. |
| Phakding | 2,610 | Day: 12-22°C, Night: 6-12°C | Moderate rain | Wet, leech prone areas | Forested trails; suspension bridges. Prepare for humidity. |
| Namche Bazaar | 3,440 | Day: 9-16°C, Night: 1-6°C | Light to moderate rain | Rocky, occasional mud | Sherpa cultural hub; acclimatization stop. Bustling markets. |
| Tyangboche | 3,867 | Day: 6-14°C, Night: -1 to 6°C | Light rain | Mixed (drier above here) | Visit Tyangboche Monastery. Last major rainy area; trails improve ahead. |
| Dingboche | 4,410 | Day: 5-10°C, Night: -2-2°C | Occasional drizzle/snow | Dry, rocky paths | High altitude meadows. Clear mornings with mountain views. |
| Lobuche | 4,940 | Day: 3-8°C, Night: -4 to 0°C | Rare rain, rare light snow | Cold, windy and rugged | Proximity to Khumbu Glacier. Prepare for colder temperatures. |
| Gorakshep | 5,164 | Day: 0–7°C, Night: -8 to 4°C | Rare light snow | Barren, rocky terrain | Final stop before EBC. Thin air; prioritize hydration. |
| Everest Base Camp | 5,364 | Day: -5 to 6°C, Night: -10 to -4°C | Minimal rain, light snow possible | Rocky, glacial moraine | Iconic destination. Morning clarity for Everest views; afternoons cloudy. |
| Kalapatthar | 5,644 | Day: -8 to 5°C, Night: -12 to-8°C | Snow likely | Steep, icy and windy | Best sunrise views of Everest. Early ascent recommended. |
Key Notes for June Trekking
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Rain pattern: Heavy rain in lower regions (Lukla–Tyangboche); minimal precipitation above 4,000m.
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Trail tips: Start early to avoid afternoon showers. Use waterproof gear and leech repellents. Trails are quieter but slippery.
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Visibility: Mornings often clear; clouds/mist roll in by afternoon. Prioritize sunrise hikes (e.g., Kalapatthar).
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Packing: Layer clothing for varying temps. Waterproof boots, genuine rain gears, gaiters and moisture wicking fabrics essential.
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Cultural perks: Experience Sherpa festivals (if timed right) and fewer crowds for a peaceful trek.
Enjoy the monsoon magic of Everest offering lush green trails and cultural interactions!
Sample Itinerary to Complete the EBC Trek in June 2026
Like any other month, the itinerary for the EBC trek in June remains largely the same. However, since flights to and from Lukla can be affected by poor visibility caused by monsoon clouds and fog, it’s wise to keep buffer days after the trek. If your Lukla flights operate on schedule without weather related delays, you can safely follow the standard itinerary outlined below.
This itinerary includes two acclimatization days, maintains a slow ascent for safety and covers all scenic and culturally rich parts of the trail.
Day-by-day itinerary ~ 14-Day unique adventure in Khumbu region
Day 1: Arrive in Kathmandu
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- Land in Kathmandu (1,345m). Get picked up and check into a hotel.
- Evening: Meet your guide and learn about the trek.
Day 2: Fly to Lukla & Trek to Phakding
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- Take a scneic mountain flight to Lukla (2,840m).
- Walk 3 to 4 hours to Phakding (2,610m). Stop at a village for a traditional blessing ceremony.
Day 3: Trek to Namche Bazaar
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- Trek for about 6 to 7 hours to Namche (3,440m). Cross high bridges with amazing views.
Day 4: Acclimatization Day in Namche
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- Short hike to a nearby viewpoint for Everest photos.
- Acclimatization – go high sleep low!
- Visit the local market and museum to learn about Sherpa culture.
Day 5: Trek to Tengboche Monastery
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- Walk 5 hours through forests to Tyangboche (3,860m).
- Explore the famous monastery and watch monks pray at sunset.
Day 6: Trek to Dingboche
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- Hike 5 hours to Dingboche (4,360m). See fields of stone walls and yak herds.
Day 7: Acclimatization Day in Dingboche
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- Hike to a nearby hill for mountain views.
- Acclimatization hike to Nagartsang Peak – go high sleep low!
Day 8: Trek to Lobuche
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- Walk 5 hours to Lobuche (4,940m). Pass memorials for climbers.
- Pray at Thukla memorial to honor Himalayan legends.
Day 9: Everest Base Camp Day!
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- Hike 7–8 hours to Everest Base Camp (5,364m). Take photos with the Khumbu Glacier.
- Sleep in Gorakshep (5,170m) and listen to glacier sounds at night.
Day 10: Sunrise at Kalapatthar & Trek Down
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- Early hike to Kalapatthar (5,545m) for sunrise over Everest.
- Walk back to Pheriche (4,270m). Spot rare Himalayan plants on the way.
Day 11: Return to Namche Bazaar
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- Trek 6 hours down to Namche.
- Evening: Swap trekking stories with other aiming to reach base Camp.
Day 12: Back to Lukla
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- Final 6-hour hike to Lukla. Celebrate with a dance party – with guide and porters!
Day 13: Fly to Kathmandu
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- Morning flight to Kathmandu. Relax with a herbal massage.
Day 14: Goodbye or Extend Your Trip
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- Head home or add extra days (optional: city sightseeing, Chitwan tour).
Enjoy quiet trails in June with green valleys and clear mornings. Perfect for travelers who want adventure + culture without the rush!
Lukla Flight Reliability in June for the EBC Trek
If you are planning to trek to Everest Base Camp in June, it is important to think about how the weather might affect your trip, especially your flights to Lukla. This small mountain airport is the main gateway to the Everest region and is known for its dramatic location.
June marks the start of Nepal’s monsoon season. The weather can change quickly, bringing sudden clouds, heavy rain, or fog. These conditions sometimes cause flight delays or cancellations.
Even so, the records from June 2025 show that flying to and from Lukla is still very possible at this time of year. The key is to prepare for the chance of disruptions and to allow some flexibility in your schedule.
The information below comes directly from the Lukla airport tower and gives a clear picture of how flights operated during June 2025.
Lukla Flight Operations – June 2025
| Week | Dates | Number of Days with Flights | Number of Days with No Flights |
| 1st Week | 1 – 7 June | 6 | 1 |
| 2nd Week | 8 – 14 June | 7 | 0 |
| 3rd Week | 15 – 21 June | 5 | 2 |
| 4th Week | 22 – 30 June | 8 | 1 |
| Total | 1 – 30 June | 26 | 4 |
Important note: This data reflects flight operations for June 2025 only. It is intended as a general guide and not a guarantee of future conditions. Weather in the Himalayas can vary greatly from year to year. If you plan to travel in June 2026 or later, always check with your airline or us for the most up-to-date information before your departure.
Tips for Everest Base Camp Trek in June
Always start early:
Since June is the beginning of the monsoon season, it generally rains in the late afternoons. So, it is good to start the trek early and reach the destination before it rains and darkness invades the surrounding.
It is one of the off-season months, and you’ll hardly see hikers on the trails for miles. In case anything happens, there might not be anyone else on the trails.
The best way to avoid any potential problems is to start as early as possible (around 6 or 7 am).
Most trekkers try to finish by the time it gets dark as they don’t want to be last on the trails.
Keep yourself updated with the weather condition:
While trekking in the monsoon month, it’s wise to keep yourself updated with the current weather conditions. So, keeping an eye on the daily news can really help.
The local news serves as a warning. Besides this, it’ll also assist you in preparing for the trek as to what to take and wear. Pay attention to wind speeds, cloud cover, and potential weather delays that might affect your journey.
Keep buffer days in hand:
As you all might know, the weather in the Himalayas is unpredictable most of the time.
Thus, it is wise to set aside two to three extra days in hand. In case something unavoidable, like landslides, floods, or flight cancellation, may occur. This is especially important for Lukla flights, which can be affected by poor visibility during the monsoon season.
Walk at your own pace:
Trek slowly and steadily and don’t take too many tea breaks along the way.
Since it’ll be raining, the trails will be muddy and slippery, so walking slowly and steadily is important. This is where having proper trekking boots becomes crucial for maintaining stability on challenging terrain.
Don’t miss catching the sunrise views:
In the monsoon time, normally you can see the best mountain views in the early morning.
So, try to get up before 5 AM to see the stunning snow-capped mountains. Generally, the views disappear at around 7 AM when the fog rises.
You have to hike Kala Patthar early in the morning. The view of the sunrise over the Everest Himalayas from Kala Patthar is breathtaking!
Beware of leeches and avoid them:
This small creepy creature will be the worst aspect of the trek. But you can adopt the strategy of using salt and turmeric around your shoe and ankle area.
You can also tuck your shirt into your pants and pants into your socks. This will prevent the leeches from entering your unexposed body. Wearing trekking socks and using a good hydration system can also help keep you comfortable and leech-free.
Don’t forget to get off-season discount:
In the low season, you can easily negotiate the price of accommodation with the teahouse owners.
Also, in some teahouses, they’ll let you stay for free if you agree to order food from them. This can be a great way to save on your trekking budget.
Hire a professional trekking guide:
The trekking trails through steep stones, streams, waterfalls, and forests are rough and may turn dangerous.
It is always better to listen more carefully to the guide as they know more than anyone on the trails. So, don’t ignore any warning issued by your tour guide, as it may cost you a lot. An experienced guide can also provide valuable insights into the local culture and help with any medical emergencies that may arise.
Keep a mosquito repellent:
Rainy season means a lot of mosquitoes. In monsoons, stagnant water is a breeding ground for mosquitoes, causing diseases like malaria.
Thus, to avoid getting sick, wear enough insect repellent to keep yourself covered. This is an essential item on your packing list, along with other necessities like a flashlight, portable charger, and antiseptic cream.
Got your gear ready? Take the next step – book your Everest Base Camp trek for June now!
What to wear during Everest Base Camp Trek in June?
We all know that rain is common during June, so it is important to be well-prepared. The rain can make your clothes stick to your skin, which ultimately reduces their breathability.
Thus, it is recommended to avoid cotton when it comes to monsoon treks since cotton holds water and gets very heavy with showers.
Synthetic full sleeve t-shirts and synthetic full-length trekking pants are suggested instead. Cotton doesn’t dry easily, while most synthetic fabrics dry with body heat.
Without any doubt, you must be ready for a not-so-easy trail during June. Only good grip on your shoes will save you from slippery, muddy trails, wet vegetation, and more.
Waterproof hiking boots with good ventilation can help prevent blisters on the trek.
Therefore, take care of your feet while trekking in the monsoon. The skin of your feet might turn soft and catch fungal infections due to continuous rain exposure.
You may pack thermal underwear and tights if you wish. Hard shell jackets, ponchos, waterproof gaiters, windcheaters, hats, raincoats, and waterproof trousers are also recommended.
Here is a checklist of essential trekking gear for the Everest Base Camp trek in June:
Clothing:
- Thermal tops/bottoms
- Synthetic long sleeve t-shirts
- Convertible hiking pants
- Hiking undergarments
- Waterproof trousers
- Synthetic insulated jacket
- Windstopper jacket
- Waterproof shell jacket
- Down jacket
Footwear:
- Genuine waterproof hiking boots
- Hiking socks
- Camp sandals
- Waterproof gaiters
Headwear:
- Sun hat
- Bandana or scarf
- Polarized UV Sunglasses
Handwear:
- Gloves (Waterproof)
Essential Equipment List for EBC Trek in June
Here is a list of other essential equipment that you may require while on the Everest Base Camp trek in June:
You can find all of these trekking gears and equipment in stores in Kathmandu, Pokhara, and even in Namche Bazaar. Therefore, don’t worry, you don’t have to bring all of these from your home country.
Duffel Bag and Backpack
- Daypack
- Duffel backpack
- Backpack
Sleeping Accessories
- Sleeping bag
- Sleeping bag liner (Optional)
- Pillow
- Sleeping Pad
Other Accessories
- Trekking Poles
- Headlamp
- Water bottle or Hydration bladder
Personal Accessories
- Quick drying towel
- Small locks
- Water purification tablets
- Diamox
- Basic First Aid Kit
- General medications
- Sunscreen cream / Lip balm
- Wet wipes
- Toiletries (Toothbrush, toothpaste, soap, shampoo)
- Hand sanitizer
- Moisturizer
- Portable charger or power bank
- Extra batteries
- Protein bars or energy bars
- Travel insurance documents
Frequently Asked Questions (FAQs)
Is June a good time to go for an Everest Base Camp Trek?
For those who enjoy solitude and being alone with nature, June is a good time for an Everest Base Camp trek.
Come and explore the trail, although the trail can be a bit slippery and the challenges increase a notch for delighted trekkers.
The monsoon rains help the meadows become greener, while the entire route is filled with freshly bloomed flowers. And obviously, there are the rhododendron and pine trees with stunning views of snow-capped peaks for nature lovers.
The breathtaking views of the mighty Everest peaks from the base camp are worth braving the challenge of trekking Everest Base Camp in June. It’s a unique opportunity for adventurous trekking in one of the world’s most iconic destinations.
Are tea houses on the trekking trails open to complete EBC trek in June?
Yes, the tea houses on the trekking trails are open in June. Although June is one of the off-season trekking months in Nepal, you don’t have to worry about accommodation.
You’ll find a variety of accommodation during the Everest Base Camp trek throughout the trail.
During the peak season, you might have difficulty finding suitable accommodation, but this is not the same during the off-season.
One piece of good news is that tea houses are open with a heavy off-season discount. The cost of accommodation drops significantly during this month.
How long does it take to finish the Everest Base Camp trek?
Trekking to the Everest Base Camp area takes around 8 to 14 days, depending on your pace and how well you acclimatize.
You need to be in good shape and able to walk about 5-6 miles per day.
The altitude makes a significant difference in walking speed. As you start to gain altitude, the walking speed slows down significantly. You need to allow yourself extra time to acclimatize and monitor your oxygen levels to prevent altitude sickness.
Don’t wait! Turn your June trek dreams into reality! Book your Everest Base Camp adventure now.
Summary: Why June is Worth It?
The guide talks about how exciting it is to go trekking at Everest Base Camp in June, even though it’s Nepal’s rainy season. Some people might think it rains a lot everywhere, but some places like Upper Mustang stay dry, so you can still trek there.
When you go up to Everest Base Camp, it doesn’t rain much after Tengboche. The post describes why June is a great time to experience Nepal’s culture and see amazing views and it encourages trekkers not to miss out on trekking in June just because they think it’ll be rainy.
This EBC trek in June guide also gives tips on what the weather is like in June, how to prepare for trekking and what gear you need. It emphasizes the importance of proper physical and mental preparation for the challenging terrain and altitude.
In short, going to Everest Base Camp in June will be an awesome adventure with beautiful nature and Sherpa culture to experience. The monsoon season offers a unique perspective on the region, with lush landscapes and fewer crowds on the trails. It’s an opportunity to see the Everest region in a different light and enjoy a more intimate trekking experience.
Ready for the adventure? Contact Mosaic Adventure for a tailored trek you’ll never forget.
Want more information? Send us your query, and our experts will get back to you within 24 hrs.
Madhav Prasad is a seasoned trekking and tourism expert with over two decades of experience in the field. Starting his career in 2001 as a porter, Madhav quickly advanced to the role of trekking guide, gaining invaluable hands-on experience in Nepal’s diverse trekking routes. In 2009, after eight years of dedication to the industry, he co-founded Mosaic Adventure, a leading trekking and tour company known for its commitment to safety, sustainability and personalized service.
Madhav has personally trekked to nearly every major trekking destination in Nepal, including Everest Base Camp, Annapurna Base Camp, the Annapurna Circuit, Poon Hill, Jomsom Muktinath, the Indigenous Peoples Trail, Langtang Valley and Mardi Himal, among others. His experience extends beyond Nepal, as he has also successfully summited Mount Kilimanjaro, Africa’s highest peak.
In addition to his extensive trekking credentials, Madhav is well traveled globally, having explored countries such as Australia, the USA, the UK, France, Japan, China, and many others. His global exposure enhances his ability to understand and cater to the diverse needs of international trekkers.
Madhav is the primary point of contact for many clients at Mosaic Adventure, personally addressing inquiries and helping plan treks with a meticulous and personalized approach. His deep knowledge of Nepal’s trekking routes, combined with his global travel experience, ensures that every trek is well planned, safe and unforgettable.
